Jamaican Brown Stew Lamb With Rice

Island Delight

Total Energy

727.1

kcal

33.28

% from carbs

19.3

% from protein

47.42

% from fats

In 400 g

% daily value

Total Fat

38g

58.5%

Saturated

14.4g

72%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

60g

21.8%

Sugars

4g

8%

Protein

34.8g

69.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Brown Stew Lamb With Rice

A typical serving 400 g of Jamaican Brown Stew Lamb With Rice (400 grams) contains approximately 727.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Brown Stew Lamb With Rice depends on the ingredients and preparation method. On average, one serving 400 g (400 grams) of Jamaican Brown Stew Lamb With Rice contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Brown Stew Lamb With Rice depends on the ingredients exists in it. On average, 400 g of Jamaican Brown Stew Lamb With Rice (about 400 grams) contains approximately 34.8 grams of protein.

On average, 400 g (about 400 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 400 g (about 400 grams) contains about 60 grams of carbohydrates.

Jamaican Brown Stew Lamb With Rice contains approximately grams of fiber in 400 g (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 727 calories?

The amount of exercise required to burn off 400 g Jamaican Brown Stew Lamb With Rice

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.