Instant Noodles, Sausage Casserole

Pot Noodle

9.36

% from protein

55.56

% from carbs

55.56

% from fat

Instant Noodles, Sausage Casserole Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodles, Sausage Casserole?

A typical serving 1 pot of Instant Noodles, Sausage Casserole contains approximately 412 calories.

You can check the exact calorie content by logging Instant Noodles, Sausage Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodles, Sausage Casserole have?

The amount of fat in Instant Noodles, Sausage Casserole depends on the ingredients and preparation method. On average, one serving 1 pot of Instant Noodles, Sausage Casserole contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodles, Sausage Casserole have?

The protein content in Instant Noodles, Sausage Casserole depends on the ingredients exists in it. On average, 1 pot of Instant Noodles, Sausage Casserole contains approximately 9.6 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodles, Sausage Casserole, Download Nutribit app for healthier you!

How much sugar does a Instant Noodles, Sausage Casserole have?

On average, 1 pot contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Sausage Casserole.

How Much carbohydrates (carbs) is in Instant Noodles, Sausage Casserole?

The amount of carbohydrates (carbs) in Instant Noodles, Sausage Casserole depends on its serving size and preparation. On average, 1 pot contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodles, Sausage Casserole.

How Much Fiber is in Instant Noodles, Sausage Casserole?

Instant Noodles, Sausage Casserole contains approximately 3.6 grams of fiber in 1 pot.

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Sausage Casserole for healthier you!

What vitamins and minerals are in a Instant Noodles, Sausage Casserole?

Instant Noodles, Sausage Casserole contains following minerals:

  • Instant Noodles, Sausage Casserole has 640mg of Sodium, Na.

General

Does Instant Noodles, Sausage Casserole contain caffeine?

Instant Noodles, Sausage Casserole does not contain any caffeine.

Does Instant Noodles, Sausage Casserole contain alcohol?

Instant Noodles, Sausage Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodles, Sausage Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Sausage Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodles, Sausage Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodles, Sausage Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Sausage Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodles, Sausage Casserole for free?

Yes! Since Instant Noodles, Sausage Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodles, Sausage Casserole with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodles, Sausage Casserole and adds it to your daily hydration log. Simply log Instant Noodles, Sausage Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodles, Sausage Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Sausage Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodles, Sausage Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodles, Sausage Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodles, Sausage Casserole

Total Carbohydrates in Instant Noodles, Sausage Casserole provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Instant Noodles, Sausage Casserole are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Instant Noodles, Sausage Casserole supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Instant Noodles, Sausage Casserole aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Instant Noodles, Sausage Casserole helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Instant Noodles, Sausage Casserole help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Instant Noodles, Sausage Casserole helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Instant Noodles, Sausage Casserole can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Instant Noodles, Sausage Casserole aids weight management by helping you feel full longer.

Fiber-rich carbs from Instant Noodles, Sausage Casserole help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Instant Noodles, Sausage Casserole enhances brain function and helps improve memory and focus.

Glucose from Instant Noodles, Sausage Casserole is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Instant Noodles, Sausage Casserole boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Instant Noodles, Sausage Casserole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Instant Noodles, Sausage Casserole promotes gut health by feeding beneficial gut bacteria.

Fiber in Instant Noodles, Sausage Casserole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Instant Noodles, Sausage Casserole improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Instant Noodles, Sausage Casserole support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Instant Noodles, Sausage Casserole helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Instant Noodles, Sausage Casserole, help regulate blood pressure and reduce hypertension risk.

Protein in Instant Noodles, Sausage Casserole supports building and repairing tissues.

Builds and repairs tissues in Instant Noodles, Sausage Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Instant Noodles, Sausage Casserole supports immune function.

Supports immune function in Instant Noodles, Sausage Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Instant Noodles, Sausage Casserole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Instant Noodles, Sausage Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Instant Noodles, Sausage Casserole provides energy.

Provides energy in Instant Noodles, Sausage Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Instant Noodles, Sausage Casserole supports muscle growth and strength.

Supports muscle growth and strength in Instant Noodles, Sausage Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Instant Noodles, Sausage Casserole helps in weight management.

Helps in weight management in Instant Noodles, Sausage Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Instant Noodles, Sausage Casserole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Instant Noodles, Sausage Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Instant Noodles, Sausage Casserole supports bone health.

Supports bone health in Instant Noodles, Sausage Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Instant Noodles, Sausage Casserole improves skin, hair, and nails.

Improves skin, hair, and nails in Instant Noodles, Sausage Casserole is essential for the health and growth of hair, skin, and nails.

Protein in Instant Noodles, Sausage Casserole regulates blood sugar levels.

Regulates blood sugar levels in Instant Noodles, Sausage Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Instant Noodles, Sausage Casserole supports fluid balance.

Maintains Fluid Balance in Instant Noodles, Sausage Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodles, Sausage Casserole supports nerve function.

Supports Nerve Function in Instant Noodles, Sausage Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodles, Sausage Casserole helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodles, Sausage Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodles, Sausage Casserole supports muscle function.

Aids Muscle Function in Instant Noodles, Sausage Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodles, Sausage Casserole aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodles, Sausage Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodles, Sausage Casserole helps balance pH levels.

Balances pH Levels in Instant Noodles, Sausage Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodles, Sausage Casserole supports bone health.

Supports Bone Health in Instant Noodles, Sausage Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 412 calories?

The amount of exercise required to burn off 1 pot Instant Noodles, Sausage Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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