White Flour, Self Raising
Doves Farm
12
% from protein83.67
% from carbs83.67
% from fatNutrition Facts
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White Flour, Self Raising Nutrients FAQs
Nutrients
- White Flour, Self Raising has 240mg of Sodium, Na.
What is the calorie content of White Flour, Self Raising?
A typical serving 100 g (100 grams) of White Flour, Self Raising contains approximately 337 calories.
You can check the exact calorie content by logging White Flour, Self Raising in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Flour, Self Raising have?
The amount of fat in White Flour, Self Raising depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White Flour, Self Raising contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Flour, Self Raising have?
The protein content in White Flour, Self Raising depends on the ingredients exists in it. On average, 100 g (100 grams) of White Flour, Self Raising contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from White Flour, Self Raising, Download Nutribit app for healthier you!
How much sugar does a White Flour, Self Raising have?
On average, 100 g (100 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Flour, Self Raising.
How Much carbohydrates (carbs) is in White Flour, Self Raising?
The amount of carbohydrates (carbs) in White Flour, Self Raising depends on its serving size and preparation. On average, 100 g (100 grams) contains about 69.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Flour, Self Raising.
How Much Fiber is in White Flour, Self Raising?
White Flour, Self Raising contains approximately 3.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Flour, Self Raising for healthier you!
What vitamins and minerals are in a White Flour, Self Raising?
White Flour, Self Raising contains following minerals:
General
Does White Flour, Self Raising contain caffeine?
White Flour, Self Raising does not contain any caffeine.
Does White Flour, Self Raising contain alcohol?
White Flour, Self Raising does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Flour, Self Raising?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Flour, Self Raising and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Flour, Self Raising quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Flour, Self Raising in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Flour, Self Raising and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Flour, Self Raising for free?
Yes! Since White Flour, Self Raising contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Flour, Self Raising with water tracking feature?
Nutribit automatically calculates the water content of White Flour, Self Raising and adds it to your daily hydration log. Simply log White Flour, Self Raising in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Flour, Self Raising as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Flour, Self Raising and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Flour, Self Raising nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Flour, Self Raising data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Flour, Self Raising
Total Carbohydrates in White Flour, Self Raising provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Flour, Self Raising are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Flour, Self Raising supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Flour, Self Raising aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Flour, Self Raising helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Flour, Self Raising help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Flour, Self Raising helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Flour, Self Raising can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Flour, Self Raising aids weight management by helping you feel full longer.
Fiber-rich carbs from White Flour, Self Raising help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Flour, Self Raising enhances brain function and helps improve memory and focus.
Glucose from White Flour, Self Raising is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Flour, Self Raising boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Flour, Self Raising provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Flour, Self Raising promotes gut health by feeding beneficial gut bacteria.
Fiber in White Flour, Self Raising serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Flour, Self Raising improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Flour, Self Raising support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Flour, Self Raising helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Flour, Self Raising, help regulate blood pressure and reduce hypertension risk.
Protein in White Flour, Self Raising supports building and repairing tissues.
Builds and repairs tissues in White Flour, Self Raising is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Flour, Self Raising supports immune function.
Supports immune function in White Flour, Self Raising is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Flour, Self Raising helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Flour, Self Raising is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Flour, Self Raising provides energy.
Provides energy in White Flour, Self Raising can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Flour, Self Raising supports muscle growth and strength.
Supports muscle growth and strength in White Flour, Self Raising is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Flour, Self Raising helps in weight management.
Helps in weight management in White Flour, Self Raising promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Flour, Self Raising aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Flour, Self Raising is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Flour, Self Raising supports bone health.
Supports bone health in White Flour, Self Raising plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Flour, Self Raising improves skin, hair, and nails.
Improves skin, hair, and nails in White Flour, Self Raising is essential for the health and growth of hair, skin, and nails.
Protein in White Flour, Self Raising regulates blood sugar levels.
Regulates blood sugar levels in White Flour, Self Raising helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 337 calories?
The amount of exercise required to burn off 100 g White Flour, Self Raising
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.