Self Raising Flour
Orgran
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Self Raising Flour Nutrients FAQs
Nutrients
- Self Raising Flour has 165mg of Sodium, Na.
- Self Raising Flour has 0.18mg of Iron.
What is the calorie content of Self Raising Flour?
A typical serving 1.4 oz (40 grams) of Self Raising Flour contains approximately 140 calories.
You can check the exact calorie content by logging Self Raising Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Self Raising Flour have?
The amount of fat in Self Raising Flour depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Self Raising Flour contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Self Raising Flour have?
The protein content in Self Raising Flour depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Self Raising Flour contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Self Raising Flour, Download Nutribit app for healthier you!
How much sugar does a Self Raising Flour have?
On average, 1.4 oz (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Self Raising Flour.
How Much carbohydrates (carbs) is in Self Raising Flour?
The amount of carbohydrates (carbs) in Self Raising Flour depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Self Raising Flour.
How Much Fiber is in Self Raising Flour?
Self Raising Flour contains approximately 0 grams of fiber in 1.4 oz (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Self Raising Flour for healthier you!
What vitamins and minerals are in a Self Raising Flour?
Self Raising Flour contains following minerals:
General
Does Self Raising Flour contain caffeine?
Self Raising Flour does not contain any caffeine.
Does Self Raising Flour contain alcohol?
Self Raising Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Self Raising Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self Raising Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Self Raising Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Self Raising Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self Raising Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Self Raising Flour for free?
Yes absolutely, Since Self Raising Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Self Raising Flour with water tracking feature?
Self Raising Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Self Raising Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Self Raising Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Self Raising Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Self Raising Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Self Raising Flour
How to burn 140 calories?
The amount of exercise required to burn off 1.4 oz Self Raising Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.