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Self Raising Flour

Orgran

140

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
140

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 165 mg
7.2%
Total Carbohydrates 34 g
12.4%
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0.18 mg
1%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Self Raising Flour

Nutrients

What is the calorie content of Self Raising Flour?

A typical serving 1.4 oz of Self Raising Flour (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Self Raising Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Self Raising Flour have?

The amount of fat in Self Raising Flour depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Self Raising Flour contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Self Raising Flour have?

The protein content in Self Raising Flour depends on the ingredients exists in it. On average, 1.4 oz of Self Raising Flour (about 40 grams) contains approximately 0 grams of protein.

Is Self Raising Flour a good source of protein?

The protein content in Self Raising Flour depends on the ingredients exists in it. On average, 1.4 oz of Self Raising Flour (about 40 grams) contains approximately 0 grams of protein.

How much sugar does a Self Raising Flour have?

On average, 1.4 oz (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Self Raising Flour contain added sugar?

On average, 1.4 oz (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Self Raising Flour?

On average, 1.4 oz (about 40 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Self Raising Flour?

Self Raising Flour contains approximately 0 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Self Raising Flour?

Self Raising Flour contains approximately 0 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Self Raising Flour suitable for vegans?

Self Raising Flour contains approximately 0 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self Raising Flour contain caffeine?

Self Raising Flour contains approximately 0 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self Raising Flour contain alcohol?

Self Raising Flour contains approximately 0 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Self Raising Flour healthier?

Self Raising Flour contains approximately 0 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Self Raising Flour in Nutribit?

Self Raising Flour contains approximately 0 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Self Raising Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self Raising Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Self Raising Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Self Raising Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self Raising Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Self Raising Flour for free?

Yes absolutely, Since Self Raising Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Self Raising Flour with water tracking feature?

Self Raising Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Self Raising Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Self Raising Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Self Raising Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Self Raising Flour data can be accessed offline in the Nutribit app anytime anywhere!