Cauliflower Cheese & Broccoli Pie
Higgidy
12.22
% from protein26.81
% from carbs26.81
% from fatNutrition Facts
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Cauliflower Cheese & Broccoli Pie Nutrients FAQs
Nutrients
- Cauliflower Cheese & Broccoli Pie has 684mg of Sodium, Na.
What is the calorie content of Cauliflower Cheese & Broccoli Pie?
A typical serving 1 pie of Cauliflower Cheese & Broccoli Pie contains approximately 680 calories.
You can check the exact calorie content by logging Cauliflower Cheese & Broccoli Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Cheese & Broccoli Pie have?
The amount of fat in Cauliflower Cheese & Broccoli Pie depends on the ingredients and preparation method. On average, one serving 1 pie of Cauliflower Cheese & Broccoli Pie contains approximately 46.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Cheese & Broccoli Pie have?
The protein content in Cauliflower Cheese & Broccoli Pie depends on the ingredients exists in it. On average, 1 pie of Cauliflower Cheese & Broccoli Pie contains approximately 21.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Cheese & Broccoli Pie, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Cheese & Broccoli Pie have?
On average, 1 pie contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Cheese & Broccoli Pie.
How Much carbohydrates (carbs) is in Cauliflower Cheese & Broccoli Pie?
The amount of carbohydrates (carbs) in Cauliflower Cheese & Broccoli Pie depends on its serving size and preparation. On average, 1 pie contains about 46.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Cheese & Broccoli Pie.
How Much Fiber is in Cauliflower Cheese & Broccoli Pie?
Cauliflower Cheese & Broccoli Pie contains approximately 4.1 grams of fiber in 1 pie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Cheese & Broccoli Pie for healthier you!
What vitamins and minerals are in a Cauliflower Cheese & Broccoli Pie?
Cauliflower Cheese & Broccoli Pie contains following minerals:
General
Does Cauliflower Cheese & Broccoli Pie contain caffeine?
Cauliflower Cheese & Broccoli Pie does not contain any caffeine.
Does Cauliflower Cheese & Broccoli Pie contain alcohol?
Cauliflower Cheese & Broccoli Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Cheese & Broccoli Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Cheese & Broccoli Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Cheese & Broccoli Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Cheese & Broccoli Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Cheese & Broccoli Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Cheese & Broccoli Pie for free?
Yes! Since Cauliflower Cheese & Broccoli Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Cheese & Broccoli Pie with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Cheese & Broccoli Pie and adds it to your daily hydration log. Simply log Cauliflower Cheese & Broccoli Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Cheese & Broccoli Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Cheese & Broccoli Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Cheese & Broccoli Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Cheese & Broccoli Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Cheese & Broccoli Pie
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cauliflower Cheese & Broccoli Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cauliflower Cheese & Broccoli Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cauliflower Cheese & Broccoli Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cauliflower Cheese & Broccoli Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Cauliflower Cheese & Broccoli Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie enhances brain function and helps improve memory and focus.
Glucose from Cauliflower Cheese & Broccoli Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cauliflower Cheese & Broccoli Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Cauliflower Cheese & Broccoli Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cauliflower Cheese & Broccoli Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cauliflower Cheese & Broccoli Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cauliflower Cheese & Broccoli Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Cauliflower Cheese & Broccoli Pie supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Cheese & Broccoli Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Cheese & Broccoli Pie supports immune function.
Supports immune function in Cauliflower Cheese & Broccoli Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Cheese & Broccoli Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Cheese & Broccoli Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Cheese & Broccoli Pie provides energy.
Provides energy in Cauliflower Cheese & Broccoli Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Cheese & Broccoli Pie supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Cheese & Broccoli Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Cheese & Broccoli Pie helps in weight management.
Helps in weight management in Cauliflower Cheese & Broccoli Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Cheese & Broccoli Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Cheese & Broccoli Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Cheese & Broccoli Pie supports bone health.
Supports bone health in Cauliflower Cheese & Broccoli Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Cheese & Broccoli Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Cheese & Broccoli Pie is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Cheese & Broccoli Pie regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Cheese & Broccoli Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cauliflower Cheese & Broccoli Pie supports fluid balance.
Maintains Fluid Balance in Cauliflower Cheese & Broccoli Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Cheese & Broccoli Pie supports nerve function.
Supports Nerve Function in Cauliflower Cheese & Broccoli Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Cheese & Broccoli Pie helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Cheese & Broccoli Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Cheese & Broccoli Pie supports muscle function.
Aids Muscle Function in Cauliflower Cheese & Broccoli Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Cheese & Broccoli Pie aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Cheese & Broccoli Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Cheese & Broccoli Pie helps balance pH levels.
Balances pH Levels in Cauliflower Cheese & Broccoli Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Cheese & Broccoli Pie supports bone health.
Supports Bone Health in Cauliflower Cheese & Broccoli Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 pie Cauliflower Cheese & Broccoli Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.