Spinach & Abergavenny Goat's Cheese Tortilla
Higgidy
23.54
% from protein17.21
% from carbs17.21
% from fatNutrition Facts
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Spinach & Abergavenny Goat's Cheese Tortilla Nutrients FAQs
Nutrients
- Spinach & Abergavenny Goat's Cheese Tortilla has 516mg of Sodium, Na.
What is the calorie content of Spinach & Abergavenny Goat's Cheese Tortilla?
A typical serving 0.5 tortilla of Spinach & Abergavenny Goat's Cheese Tortilla contains approximately 273 calories.
You can check the exact calorie content by logging Spinach & Abergavenny Goat's Cheese Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Abergavenny Goat's Cheese Tortilla have?
The amount of fat in Spinach & Abergavenny Goat's Cheese Tortilla depends on the ingredients and preparation method. On average, one serving 0.5 tortilla of Spinach & Abergavenny Goat's Cheese Tortilla contains approximately 17.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Abergavenny Goat's Cheese Tortilla have?
The protein content in Spinach & Abergavenny Goat's Cheese Tortilla depends on the ingredients exists in it. On average, 0.5 tortilla of Spinach & Abergavenny Goat's Cheese Tortilla contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Abergavenny Goat's Cheese Tortilla, Download Nutribit app for healthier you!
How much sugar does a Spinach & Abergavenny Goat's Cheese Tortilla have?
On average, 0.5 tortilla contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Abergavenny Goat's Cheese Tortilla.
How Much carbohydrates (carbs) is in Spinach & Abergavenny Goat's Cheese Tortilla?
The amount of carbohydrates (carbs) in Spinach & Abergavenny Goat's Cheese Tortilla depends on its serving size and preparation. On average, 0.5 tortilla contains about 11.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Abergavenny Goat's Cheese Tortilla.
How Much Fiber is in Spinach & Abergavenny Goat's Cheese Tortilla?
Spinach & Abergavenny Goat's Cheese Tortilla contains approximately 1.3 grams of fiber in 0.5 tortilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Abergavenny Goat's Cheese Tortilla for healthier you!
What vitamins and minerals are in a Spinach & Abergavenny Goat's Cheese Tortilla?
Spinach & Abergavenny Goat's Cheese Tortilla contains following minerals:
General
Does Spinach & Abergavenny Goat's Cheese Tortilla contain caffeine?
Spinach & Abergavenny Goat's Cheese Tortilla does not contain any caffeine.
Does Spinach & Abergavenny Goat's Cheese Tortilla contain alcohol?
Spinach & Abergavenny Goat's Cheese Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Abergavenny Goat's Cheese Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Abergavenny Goat's Cheese Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Abergavenny Goat's Cheese Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Abergavenny Goat's Cheese Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Abergavenny Goat's Cheese Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Abergavenny Goat's Cheese Tortilla for free?
Yes! Since Spinach & Abergavenny Goat's Cheese Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Abergavenny Goat's Cheese Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Abergavenny Goat's Cheese Tortilla and adds it to your daily hydration log. Simply log Spinach & Abergavenny Goat's Cheese Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Abergavenny Goat's Cheese Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Abergavenny Goat's Cheese Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Abergavenny Goat's Cheese Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Abergavenny Goat's Cheese Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Abergavenny Goat's Cheese Tortilla
Protein in Spinach & Abergavenny Goat's Cheese Tortilla supports building and repairing tissues.
Builds and repairs tissues in Spinach & Abergavenny Goat's Cheese Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla supports immune function.
Supports immune function in Spinach & Abergavenny Goat's Cheese Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Abergavenny Goat's Cheese Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla provides energy.
Provides energy in Spinach & Abergavenny Goat's Cheese Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Abergavenny Goat's Cheese Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla helps in weight management.
Helps in weight management in Spinach & Abergavenny Goat's Cheese Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Abergavenny Goat's Cheese Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla supports bone health.
Supports bone health in Spinach & Abergavenny Goat's Cheese Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Abergavenny Goat's Cheese Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Abergavenny Goat's Cheese Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Abergavenny Goat's Cheese Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach & Abergavenny Goat's Cheese Tortilla supports fluid balance.
Maintains Fluid Balance in Spinach & Abergavenny Goat's Cheese Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Abergavenny Goat's Cheese Tortilla supports nerve function.
Supports Nerve Function in Spinach & Abergavenny Goat's Cheese Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Abergavenny Goat's Cheese Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Abergavenny Goat's Cheese Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Abergavenny Goat's Cheese Tortilla supports muscle function.
Aids Muscle Function in Spinach & Abergavenny Goat's Cheese Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Abergavenny Goat's Cheese Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Abergavenny Goat's Cheese Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Abergavenny Goat's Cheese Tortilla helps balance pH levels.
Balances pH Levels in Spinach & Abergavenny Goat's Cheese Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Abergavenny Goat's Cheese Tortilla supports bone health.
Supports Bone Health in Spinach & Abergavenny Goat's Cheese Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 273 calories?
The amount of exercise required to burn off 0.5 tortilla Spinach & Abergavenny Goat's Cheese Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.