Premium Collard Greens
Hanover
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Premium Collard Greens Nutrients FAQs
Nutrients
- Vitamin A:Premium Collard Greens has 1750 IU of Vitamin A.
- Vitamin C:Premium Collard Greens has 4.8 mg of Vitamin C.
- Premium Collard Greens has 104mg of Calcium.
- Premium Collard Greens has 30mg of Sodium, Na.
- Premium Collard Greens has 0.72mg of Iron.
What is the calorie content of Premium Collard Greens?
A typical serving 1 cup (87 grams) of Premium Collard Greens contains approximately 30 calories.
You can check the exact calorie content by logging Premium Collard Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Collard Greens have?
The amount of fat in Premium Collard Greens depends on the ingredients and preparation method. On average, one serving 1 cup (87 grams) of Premium Collard Greens contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Collard Greens have?
The protein content in Premium Collard Greens depends on the ingredients exists in it. On average, 1 cup (87 grams) of Premium Collard Greens contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Collard Greens, Download Nutribit app for healthier you!
How much sugar does a Premium Collard Greens have?
On average, 1 cup (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Collard Greens.
How Much carbohydrates (carbs) is in Premium Collard Greens?
The amount of carbohydrates (carbs) in Premium Collard Greens depends on its serving size and preparation. On average, 1 cup (87 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Collard Greens.
How Much Fiber is in Premium Collard Greens?
Premium Collard Greens contains approximately 2 grams of fiber in 1 cup (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Collard Greens for healthier you!
What vitamins and minerals are in a Premium Collard Greens?
Vitamins in Premium Collard Greens:
Premium Collard Greens contains following minerals:
General
Does Premium Collard Greens contain caffeine?
Premium Collard Greens does not contain any caffeine.
Does Premium Collard Greens contain alcohol?
Premium Collard Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Collard Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Collard Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Collard Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Collard Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Collard Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Collard Greens for free?
Yes absolutely, Since Premium Collard Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Collard Greens with water tracking feature?
Premium Collard Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Collard Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Collard Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Collard Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Collard Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Collard Greens
Vitamin A in Premium Collard Greens supports eye health.
Vitamin A in Premium Collard Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Premium Collard Greens boosts immune function.
Vitamin A in Premium Collard Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Premium Collard Greens promotes healthy skin.
Vitamin A in Premium Collard Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Premium Collard Greens enhances reproductive health.
Vitamin A in Premium Collard Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Premium Collard Greens supports bone health.
Vitamin A in Premium Collard Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Premium Collard Greens reduces the risk of certain cancers.
Vitamin A in Premium Collard Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Premium Collard Greens promotes healthy development during pregnancy.
Vitamin A in Premium Collard Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Premium Collard Greens maintains healthy mucous membranes.
Vitamin A in Premium Collard Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Premium Collard Greens improves wound healing.
Vitamin A in Premium Collard Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Premium Collard Greens may reduce the risk of macular degeneration.
Vitamin A in Premium Collard Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Premium Collard Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.