Organic Collard Greens
O Organics
32.88
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
More items Like Organic Collard Greens
Collard Greens, Organic
Nature's Greens
Collard Organic Greens
Cut N Clean Greens
Organic Super Greens Blend
O Organics
Greens, Collard
K & W Cafeterias
Collard Greens
Western Sizzlin
Collard greens
Common Food
Collard, Greens
Robinson Fresh
Collard Greens
Common Food
Juicing Greens
O Organics
Super Greens Blend
O Organics
Greens & More Juice
O Organics
Collard Greens, Seasoned
Golden Corral
Seasoned Collard Greens
Old Country Buffet
Kickin' Collard Greens
Mission BBQ
Fresh Collard Greens
Little Bear
Collard Greens, Chopped
Parade
Collard Greens, Side
Connors Steak & Seafood
Shredded Collard Greens
H-E-B
Premium Collard Greens
Hanover
Braised Collard Greens
Robert Irvine
Ethiopian collard greens
Common Food
Collard Greens Dal
Dal, Rich in calcium, good for bone health
Chopped Collard Greens
Common Food
Organic Collard Greens Nutrients FAQs
Nutrients
- Organic Collard Greens has 195mg of Calcium.
- Organic Collard Greens has 15mg of Sodium, Na.
- Organic Collard Greens has 181mg of Potassium, K.
What is the calorie content of Organic Collard Greens?
A typical serving 2.5 cups (85 grams) of Organic Collard Greens contains approximately 25 calories.
You can check the exact calorie content by logging Organic Collard Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Collard Greens have?
The amount of fat in Organic Collard Greens depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Organic Collard Greens contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Collard Greens have?
The protein content in Organic Collard Greens depends on the ingredients exists in it. On average, 2.5 cups (85 grams) of Organic Collard Greens contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Collard Greens, Download Nutribit app for healthier you!
How much sugar does a Organic Collard Greens have?
On average, 2.5 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Collard Greens.
How Much carbohydrates (carbs) is in Organic Collard Greens?
The amount of carbohydrates (carbs) in Organic Collard Greens depends on its serving size and preparation. On average, 2.5 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Collard Greens.
How Much Fiber is in Organic Collard Greens?
Organic Collard Greens contains approximately 3 grams of fiber in 2.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Collard Greens for healthier you!
What vitamins and minerals are in a Organic Collard Greens?
Organic Collard Greens contains following minerals:
General
Does Organic Collard Greens contain caffeine?
Organic Collard Greens does not contain any caffeine.
Does Organic Collard Greens contain alcohol?
Organic Collard Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Collard Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Collard Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Collard Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Collard Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Collard Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Collard Greens for free?
Yes absolutely, Since Organic Collard Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Collard Greens with water tracking feature?
Organic Collard Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Collard Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Collard Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Collard Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Collard Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Collard Greens
Calcium in Organic Collard Greens supports bone health.
Calcium in Organic Collard Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Collard Greens supports muscle function.
Calcium in Organic Collard Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Collard Greens supports heart health.
Calcium in Organic Collard Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Collard Greens supports nerve transmission.
Calcium in Organic Collard Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Collard Greens supports blood clotting.
Calcium in Organic Collard Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Collard Greens supports hormonal secretion.
Calcium in Organic Collard Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Collard Greens supports weight management.
Calcium in Organic Collard Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Collard Greens supports dental health.
Calcium in Organic Collard Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Collard Greens supports blood pressure regulation.
Calcium in Organic Collard Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 25 calories?
The amount of exercise required to burn off 2.5 cups Organic Collard Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.