Collard Organic Greens
Cut N Clean Greens
28.07
% from protein56.14
% from carbs56.14
% from fatNutrition Facts
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Collard Organic Greens Nutrients FAQs
Nutrients
- Vitamin A:Collard Organic Greens has 2200 IU of Vitamin A.
- Vitamin C:Collard Organic Greens has 33.6 mg of Vitamin C.
- Collard Organic Greens has 351mg of Calcium.
- Collard Organic Greens has 25mg of Sodium, Na.
- Collard Organic Greens has 300mg of Potassium, K.
- Collard Organic Greens has 1.08mg of Iron.
What is the calorie content of Collard Organic Greens?
A typical serving 1 package (142 grams) of Collard Organic Greens contains approximately 45 calories.
You can check the exact calorie content by logging Collard Organic Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Collard Organic Greens have?
The amount of fat in Collard Organic Greens depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Collard Organic Greens contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Collard Organic Greens have?
The protein content in Collard Organic Greens depends on the ingredients exists in it. On average, 1 package (142 grams) of Collard Organic Greens contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Collard Organic Greens, Download Nutribit app for healthier you!
How much sugar does a Collard Organic Greens have?
On average, 1 package (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Collard Organic Greens.
How Much carbohydrates (carbs) is in Collard Organic Greens?
The amount of carbohydrates (carbs) in Collard Organic Greens depends on its serving size and preparation. On average, 1 package (142 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Collard Organic Greens.
How Much Fiber is in Collard Organic Greens?
Collard Organic Greens contains approximately 6 grams of fiber in 1 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Collard Organic Greens for healthier you!
What vitamins and minerals are in a Collard Organic Greens?
Vitamins in Collard Organic Greens:
Collard Organic Greens contains following minerals:
General
Does Collard Organic Greens contain caffeine?
Collard Organic Greens does not contain any caffeine.
Does Collard Organic Greens contain alcohol?
Collard Organic Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Collard Organic Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Collard Organic Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Collard Organic Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Collard Organic Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Collard Organic Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Collard Organic Greens for free?
Yes! Since Collard Organic Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Collard Organic Greens with water tracking feature?
Nutribit automatically calculates the water content of Collard Organic Greens and adds it to your daily hydration log. Simply log Collard Organic Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Collard Organic Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Collard Organic Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Collard Organic Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Collard Organic Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Collard Organic Greens
Fiber in Collard Organic Greens supports digestion.
Fiber in Collard Organic Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Collard Organic Greens supports heart health.
Soluble fiber in Collard Organic Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Collard Organic Greens aids in weight management.
Fiber-rich foods in Collard Organic Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Collard Organic Greens regulates blood sugar.
Fiber in Collard Organic Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Collard Organic Greens promotes gut health.
Fiber in Collard Organic Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Collard Organic Greens lowers the risk of colon cancer.
A high-fiber diet from Collard Organic Greens is linked to a reduced risk of colon cancer.
Fiber in Collard Organic Greens improves skin health.
Fiber in Collard Organic Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Collard Organic Greens helps lower blood pressure.
Adequate fiber in Collard Organic Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Collard Organic Greens boosts immune function.
Fiber in Collard Organic Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Collard Organic Greens reduces the risk of type 2 diabetes.
Fiber in Collard Organic Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Collard Organic Greens supports eye health.
Vitamin A in Collard Organic Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Collard Organic Greens boosts immune function.
Vitamin A in Collard Organic Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Collard Organic Greens promotes healthy skin.
Vitamin A in Collard Organic Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Collard Organic Greens enhances reproductive health.
Vitamin A in Collard Organic Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Collard Organic Greens supports bone health.
Vitamin A in Collard Organic Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Collard Organic Greens reduces the risk of certain cancers.
Vitamin A in Collard Organic Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Collard Organic Greens promotes healthy development during pregnancy.
Vitamin A in Collard Organic Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Collard Organic Greens maintains healthy mucous membranes.
Vitamin A in Collard Organic Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Collard Organic Greens improves wound healing.
Vitamin A in Collard Organic Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Collard Organic Greens may reduce the risk of macular degeneration.
Vitamin A in Collard Organic Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Collard Organic Greens supports bone health.
Calcium in Collard Organic Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Collard Organic Greens supports muscle function.
Calcium in Collard Organic Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Collard Organic Greens supports heart health.
Calcium in Collard Organic Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Collard Organic Greens supports nerve transmission.
Calcium in Collard Organic Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Collard Organic Greens supports blood clotting.
Calcium in Collard Organic Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Collard Organic Greens supports hormonal secretion.
Calcium in Collard Organic Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Collard Organic Greens supports weight management.
Calcium in Collard Organic Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Collard Organic Greens supports dental health.
Calcium in Collard Organic Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Collard Organic Greens supports blood pressure regulation.
Calcium in Collard Organic Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 45 calories?
The amount of exercise required to burn off 1 package Collard Organic Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.