Collard Organic Greens

Cut N Clean Greens

Total Energy

45

kcal

56.14

% from carbs

28.07

% from protein

15.79

% from fats

In 142 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

25mg

1.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

351mg

Iron, Fe

1.1mg

Vitamin A, IU

2200IU

Vitamin C, total ascorbic acid

33.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Collard Organic Greens

A typical serving 1 package of Collard Organic Greens (142 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Collard Organic Greens depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Collard Organic Greens contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Collard Organic Greens depends on the ingredients exists in it. On average, 1 package of Collard Organic Greens (about 142 grams) contains approximately 4 grams of protein.

On average, 1 package (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 142 grams) contains about 8 grams of carbohydrates.

Collard Organic Greens contains approximately 6 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 package Collard Organic Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.