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Farro & Quinoa With Broccoli & Feta

Made Rite

340

kcal Energy

54.5%

% from carbs

18.6%

% from protein

26.9%

% from fats

In 255 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g
Calories
340

% Daily Value

Total Fat 9 g
13.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 160 mg
7%
Potassium, K 440 mg
9.4%
Total Carbohydrates 41 g
14.9%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 14 g
28%
Iron 0.72 mg
4%
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farro & Quinoa With Broccoli & Feta

Nutrients

What is the calorie content of Farro & Quinoa With Broccoli & Feta?

A typical serving 1 tray of Farro & Quinoa With Broccoli & Feta (255 grams) contains approximately 340 calories. You can check the exact calorie content by logging Farro & Quinoa With Broccoli & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farro & Quinoa With Broccoli & Feta have?

The amount of fat in Farro & Quinoa With Broccoli & Feta depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Farro & Quinoa With Broccoli & Feta contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Farro & Quinoa With Broccoli & Feta have?

The protein content in Farro & Quinoa With Broccoli & Feta depends on the ingredients exists in it. On average, 1 tray of Farro & Quinoa With Broccoli & Feta (about 255 grams) contains approximately 14 grams of protein.

Is Farro & Quinoa With Broccoli & Feta a good source of protein?

The protein content in Farro & Quinoa With Broccoli & Feta depends on the ingredients exists in it. On average, 1 tray of Farro & Quinoa With Broccoli & Feta (about 255 grams) contains approximately 14 grams of protein.

How much sugar does a Farro & Quinoa With Broccoli & Feta have?

On average, 1 tray (about 255 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Farro & Quinoa With Broccoli & Feta contain added sugar?

On average, 1 tray (about 255 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Farro & Quinoa With Broccoli & Feta?

On average, 1 tray (about 255 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Farro & Quinoa With Broccoli & Feta?

Farro & Quinoa With Broccoli & Feta contains approximately 6 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Farro & Quinoa With Broccoli & Feta?

Farro & Quinoa With Broccoli & Feta contains approximately 6 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Farro & Quinoa With Broccoli & Feta suitable for vegans?

Farro & Quinoa With Broccoli & Feta contains approximately 6 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Farro & Quinoa With Broccoli & Feta contain caffeine?

Farro & Quinoa With Broccoli & Feta contains approximately 6 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Farro & Quinoa With Broccoli & Feta contain alcohol?

Farro & Quinoa With Broccoli & Feta contains approximately 6 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Farro & Quinoa With Broccoli & Feta healthier?

Farro & Quinoa With Broccoli & Feta contains approximately 6 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Farro & Quinoa With Broccoli & Feta in Nutribit?

Farro & Quinoa With Broccoli & Feta contains approximately 6 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Farro & Quinoa With Broccoli & Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro & Quinoa With Broccoli & Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farro & Quinoa With Broccoli & Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farro & Quinoa With Broccoli & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro & Quinoa With Broccoli & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farro & Quinoa With Broccoli & Feta for free?

Yes! Since Farro & Quinoa With Broccoli & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farro & Quinoa With Broccoli & Feta with water tracking feature?

Nutribit automatically calculates the water content of Farro & Quinoa With Broccoli & Feta and adds it to your daily hydration log. Simply log Farro & Quinoa With Broccoli & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farro & Quinoa With Broccoli & Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farro & Quinoa With Broccoli & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farro & Quinoa With Broccoli & Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farro & Quinoa With Broccoli & Feta data can be accessed offline in the Nutribit app anytime anywhere!