Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs
Kitchen of Love
12.04
% from protein66.89
% from carbs66.89
% from fatNutrition Facts
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Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs Nutrients FAQs
Nutrients
- Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs has 70mg of Calcium.
- Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs has 540mg of Sodium, Na.
- Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs has 420mg of Potassium, K.
- Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs has 3.2mg of Iron.
What is the calorie content of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs?
A typical serving 1 package (225 grams) of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs contains approximately 300 calories.
You can check the exact calorie content by logging Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs have?
The amount of fat in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs have?
The protein content in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs depends on the ingredients exists in it. On average, 1 package (225 grams) of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs, Download Nutribit app for healthier you!
How much sugar does a Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs have?
On average, 1 package (225 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs.
How Much carbohydrates (carbs) is in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs?
The amount of carbohydrates (carbs) in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs depends on its serving size and preparation. On average, 1 package (225 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs.
How Much Fiber is in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs?
Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs contains approximately 8 grams of fiber in 1 package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs for healthier you!
What vitamins and minerals are in a Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs?
Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs contains following minerals:
General
Does Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs contain caffeine?
Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs does not contain any caffeine.
Does Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs contain alcohol?
Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs for free?
Yes! Since Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs with water tracking feature?
Nutribit automatically calculates the water content of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs and adds it to your daily hydration log. Simply log Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs aids weight management by helping you feel full longer.
Fiber-rich carbs from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs enhances brain function and helps improve memory and focus.
Glucose from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs promotes gut health by feeding beneficial gut bacteria.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs, help regulate blood pressure and reduce hypertension risk.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports building and repairing tissues.
Builds and repairs tissues in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports immune function.
Supports immune function in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs provides energy.
Provides energy in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports muscle growth and strength.
Supports muscle growth and strength in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps in weight management.
Helps in weight management in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports bone health.
Supports bone health in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs improves skin, hair, and nails.
Improves skin, hair, and nails in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs is essential for the health and growth of hair, skin, and nails.
Protein in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs regulates blood sugar levels.
Regulates blood sugar levels in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports digestion.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports heart health.
Soluble fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs aids in weight management.
Fiber-rich foods in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs regulates blood sugar.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs promotes gut health.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs lowers the risk of colon cancer.
A high-fiber diet from Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs is linked to a reduced risk of colon cancer.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs improves skin health.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps lower blood pressure.
Adequate fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs boosts immune function.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs reduces the risk of type 2 diabetes.
Fiber in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports fluid balance.
Maintains Fluid Balance in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports nerve function.
Supports Nerve Function in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps regulate blood pressure.
Regulates Blood Pressure in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports muscle function.
Aids Muscle Function in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs aids nutrient absorption.
Improves Nutrient Absorption in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps balance pH levels.
Balances pH Levels in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs supports bone health.
Supports Bone Health in Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.