Farro & Quinoa
Minsley
12.77
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
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Farro
Common Food
Organic Farro & Quinoa With Broccoli & Feta
Fresh Thyme Farmers Market
Farro & Quinoa Nutrients FAQs
Nutrients
- Farro & Quinoa has 26mg of Calcium.
- Farro & Quinoa has 200mg of Sodium, Na.
- Farro & Quinoa has 2.7mg of Iron.
What is the calorie content of Farro & Quinoa?
A typical serving 105 g (105 grams) of Farro & Quinoa contains approximately 180 calories.
You can check the exact calorie content by logging Farro & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro & Quinoa have?
The amount of fat in Farro & Quinoa depends on the ingredients and preparation method. On average, one serving 105 g (105 grams) of Farro & Quinoa contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro & Quinoa have?
The protein content in Farro & Quinoa depends on the ingredients exists in it. On average, 105 g (105 grams) of Farro & Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Farro & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Farro & Quinoa have?
On average, 105 g (105 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro & Quinoa.
How Much carbohydrates (carbs) is in Farro & Quinoa?
The amount of carbohydrates (carbs) in Farro & Quinoa depends on its serving size and preparation. On average, 105 g (105 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro & Quinoa.
How Much Fiber is in Farro & Quinoa?
Farro & Quinoa contains approximately 4 grams of fiber in 105 g (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro & Quinoa for healthier you!
What vitamins and minerals are in a Farro & Quinoa?
Farro & Quinoa contains following minerals:
General
Does Farro & Quinoa contain caffeine?
Farro & Quinoa does not contain any caffeine.
Does Farro & Quinoa contain alcohol?
Farro & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro & Quinoa for free?
Yes absolutely, Since Farro & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro & Quinoa with water tracking feature?
Farro & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Farro & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro & Quinoa
How to burn 180 calories?
The amount of exercise required to burn off 105 g Farro & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.