Egg Salad on Homestyle Bread

Fresh Selects

Total Energy

390

kcal

35.07

% from carbs

13.15

% from protein

51.78

% from fats

In 133 g

% daily value

Total Fat

21g

32.3%

Saturated

4.5g

22.5%

Cholesterol

235mg

78.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Egg Salad on Homestyle Bread

A typical serving 1 sandwich of Egg Salad on Homestyle Bread (133 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Salad on Homestyle Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (133 grams) of Egg Salad on Homestyle Bread contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Salad on Homestyle Bread depends on the ingredients exists in it. On average, 1 sandwich of Egg Salad on Homestyle Bread (about 133 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 133 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 133 grams) contains about 32 grams of carbohydrates.

Egg Salad on Homestyle Bread contains approximately 3 grams of fiber in 1 sandwich (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham & Cheddar Cheese On Wheat Bread

Fresh Selects

390 kcal

Egg Salad on Homestyle White Bread

H-E-B

340 kcal

Chicken Salad on Homestyle Bread

Turkey Hill Fresh To Go

320 kcal

Egg Salad on Homestyle Wheat Bread, Triple Play

Market 32

150 kcal

Italian Combo Fresh Baked Bread

Fresh Selects

583 kcal

Turkey & Cheddar Cheese on Wheat Wedge

Fresh Selects

480 kcal

Egg Salad White Bread

Fresh to You

450 kcal

Homestyle Egg Salad

Hill Country Fare

210 kcal

Egg Salad on Rye Bread

Toojay's Gourmet Deli

780 kcal

Egg Salad on Wheat Bread

Duchess Shoppe

300 kcal

Egg Salad on White Bread

Meijer

190 kcal

Smoky Ham & Cheddar, on Homestyle White Bread

Fresh-Cut

360 kcal

Chicken Salad on Homestyle White Bread

Deli Express

80 kcal

Chicken Salad, on Homestyle White Bread

Deli Express

340 kcal

Tuna Salad on Homestyle Wheat Bread

AdvancePierre Foods

360 kcal

Egg Salad on Wheat Sandwich

Fresh & Ready Foods

350 kcal

Egg Salad on Whole Wheat

Fresh to You

430 kcal

Egg Salad Triangle On Whole Wheat

Fresh Grill

340 kcal

Turkey Breast & Natural Cheddar, on Homestyle Wheat Bread

Fresh-Cut

360 kcal

Tuna Salad on White Bread

Fresh to You

360 kcal

Chicken Salad on Cranberry Bread

Kitchen Fresh Foods

400 kcal

Egg Salad on Multigrain Bread, with Egg Salad & Romaine

BIX Produce

310 kcal

Homestyle Potato & Egg Salad

Market 32 by Price Chopper

250 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Egg Salad on Homestyle Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.