Smoky Ham & Cheddar, on Homestyle White Bread

Fresh-Cut

Total Energy

360

kcal

53.11

% from carbs

21.47

% from protein

25.42

% from fats

In 1 sandwich

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoky Ham & Cheddar, on Homestyle White Bread

A typical serving 1 sandwich of Smoky Ham & Cheddar, on Homestyle White Bread (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoky Ham & Cheddar, on Homestyle White Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Smoky Ham & Cheddar, on Homestyle White Bread contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoky Ham & Cheddar, on Homestyle White Bread depends on the ingredients exists in it. On average, 1 sandwich of Smoky Ham & Cheddar, on Homestyle White Bread (about null grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 47 grams of carbohydrates.

Smoky Ham & Cheddar, on Homestyle White Bread contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Smoky Ham & Cheddar, on Homestyle White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.