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Fresh Selects
390
kcal Energy
58.1%
% from carbs
19.7%
% from protein
22.2%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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311
kcal
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kcal
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kcal
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510
kcal
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500
kcal
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330
kcal
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360
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490
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Serving Size: 377 oz
470
kcal
A typical serving 1 sandwich of Ham & Cheddar Cheese On Wheat Bread (200 grams) contains approximately 390 calories. You can check the exact calorie content by logging Ham & Cheddar Cheese On Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham & Cheddar Cheese On Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (200 grams) of Ham & Cheddar Cheese On Wheat Bread contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham & Cheddar Cheese On Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Ham & Cheddar Cheese On Wheat Bread (about 200 grams) contains approximately 20 grams of protein.
The protein content in Ham & Cheddar Cheese On Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Ham & Cheddar Cheese On Wheat Bread (about 200 grams) contains approximately 20 grams of protein.
On average, 1 sandwich (about 200 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 200 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 200 grams) contains about 59 grams of carbohydrates.
Ham & Cheddar Cheese On Wheat Bread contains approximately 4 grams of fiber in 1 sandwich (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Cheese On Wheat Bread contains approximately 4 grams of fiber in 1 sandwich (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Cheese On Wheat Bread contains approximately 4 grams of fiber in 1 sandwich (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Cheese On Wheat Bread contains approximately 4 grams of fiber in 1 sandwich (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Cheese On Wheat Bread contains approximately 4 grams of fiber in 1 sandwich (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Cheese On Wheat Bread contains approximately 4 grams of fiber in 1 sandwich (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Cheese On Wheat Bread contains approximately 4 grams of fiber in 1 sandwich (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheddar Cheese On Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham & Cheddar Cheese On Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheddar Cheese On Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham & Cheddar Cheese On Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham & Cheddar Cheese On Wheat Bread and adds it to your daily hydration log. Simply log Ham & Cheddar Cheese On Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheddar Cheese On Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham & Cheddar Cheese On Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!