Beef Double Cheese Burgers

Iceland

33.59

% from protein

7.99

% from carbs

7.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 burger ovenbaked
Amount per serving
Calories
219.7
% Daily value*
Total Fat 14.3 g
22%
Saturated 7.6 g
38%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 4.4 g
1.6%
Fiber 0.4 g
1.4%
Sugars 0.8 g
1.6%
Protein 18.5 g
37%

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Beef Double Cheese Burgers Nutrients FAQs

Nutrients

What is the calorie content of Beef Double Cheese Burgers?

A typical serving 1 burger ovenbaked of Beef Double Cheese Burgers contains approximately 220 calories.

You can check the exact calorie content by logging Beef Double Cheese Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Double Cheese Burgers have?

The amount of fat in Beef Double Cheese Burgers depends on the ingredients and preparation method. On average, one serving 1 burger ovenbaked of Beef Double Cheese Burgers contains approximately 14.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Double Cheese Burgers have?

The protein content in Beef Double Cheese Burgers depends on the ingredients exists in it. On average, 1 burger ovenbaked of Beef Double Cheese Burgers contains approximately 18.5 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Double Cheese Burgers, Download Nutribit app for healthier you!

How much sugar does a Beef Double Cheese Burgers have?

On average, 1 burger ovenbaked contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Double Cheese Burgers.

How Much carbohydrates (carbs) is in Beef Double Cheese Burgers?

The amount of carbohydrates (carbs) in Beef Double Cheese Burgers depends on its serving size and preparation. On average, 1 burger ovenbaked contains about 4.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Double Cheese Burgers.

How Much Fiber is in Beef Double Cheese Burgers?

Beef Double Cheese Burgers contains approximately 0.4 grams of fiber in 1 burger ovenbaked.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Double Cheese Burgers for healthier you!

What vitamins and minerals are in a Beef Double Cheese Burgers?

Beef Double Cheese Burgers contains following minerals:

  • Beef Double Cheese Burgers has 480mg of Sodium, Na.

General

Does Beef Double Cheese Burgers contain caffeine?

Beef Double Cheese Burgers does not contain any caffeine.

Does Beef Double Cheese Burgers contain alcohol?

Beef Double Cheese Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Double Cheese Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Double Cheese Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Double Cheese Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Double Cheese Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Double Cheese Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Double Cheese Burgers for free?

Yes! Since Beef Double Cheese Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Double Cheese Burgers with water tracking feature?

Nutribit automatically calculates the water content of Beef Double Cheese Burgers and adds it to your daily hydration log. Simply log Beef Double Cheese Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Double Cheese Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Double Cheese Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Double Cheese Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Double Cheese Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Double Cheese Burgers

Protein in Beef Double Cheese Burgers supports building and repairing tissues.

Builds and repairs tissues in Beef Double Cheese Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Double Cheese Burgers supports immune function.

Supports immune function in Beef Double Cheese Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Double Cheese Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Double Cheese Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Double Cheese Burgers provides energy.

Provides energy in Beef Double Cheese Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Double Cheese Burgers supports muscle growth and strength.

Supports muscle growth and strength in Beef Double Cheese Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Double Cheese Burgers helps in weight management.

Helps in weight management in Beef Double Cheese Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Double Cheese Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Double Cheese Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Double Cheese Burgers supports bone health.

Supports bone health in Beef Double Cheese Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Double Cheese Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Double Cheese Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Beef Double Cheese Burgers regulates blood sugar levels.

Regulates blood sugar levels in Beef Double Cheese Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Double Cheese Burgers supports fluid balance.

Maintains Fluid Balance in Beef Double Cheese Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Double Cheese Burgers supports nerve function.

Supports Nerve Function in Beef Double Cheese Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Double Cheese Burgers helps regulate blood pressure.

Regulates Blood Pressure in Beef Double Cheese Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Double Cheese Burgers supports muscle function.

Aids Muscle Function in Beef Double Cheese Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Double Cheese Burgers aids nutrient absorption.

Improves Nutrient Absorption in Beef Double Cheese Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Double Cheese Burgers helps balance pH levels.

Balances pH Levels in Beef Double Cheese Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Double Cheese Burgers supports bone health.

Supports Bone Health in Beef Double Cheese Burgers helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 burger ovenbaked Beef Double Cheese Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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