Puff Pastry, Beef & Vegetable

Iceland

Total Energy

442.3

kcal

34.68

% from carbs

9.52

% from protein

55.8

% from fats

In 1 pasty ovenbaked

% daily value


Total Fat

27.1g

41.7%


Saturated

13g

65%



Sodium, Na

680mg

29.6%



Total Carbohydrates

37.9g

13.8%


Fiber

3.7g

13.2%


Sugars

2.9g

5.8%


Protein

10.4g

20.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puff Pastry, Beef & Vegetable

A typical serving 1 pasty ovenbaked of Puff Pastry, Beef & Vegetable (null grams) contains approximately 442.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puff Pastry, Beef & Vegetable depends on the ingredients and preparation method. On average, one serving 1 pasty ovenbaked (null grams) of Puff Pastry, Beef & Vegetable contains approximately 27.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puff Pastry, Beef & Vegetable depends on the ingredients exists in it. On average, 1 pasty ovenbaked of Puff Pastry, Beef & Vegetable (about null grams) contains approximately 10.4 grams of protein.

On average, 1 pasty ovenbaked (about null grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pasty ovenbaked (about null grams) contains about 37.9 grams of carbohydrates.

Puff Pastry, Beef & Vegetable contains approximately 3.7 grams of fiber in 1 pasty ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 442 calories?

The amount of exercise required to burn off 1 pasty ovenbaked Puff Pastry, Beef & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.