Twisted Calamari, Breaded
Mrs. Friday's
33.8
% from protein53.52
% from carbs53.52
% from fatNutrition Facts
More items Like Twisted Calamari, Breaded
Breaded Italian Calamari Ringers
Mrs. Friday's
Gourmet Breaded Oysters
Mrs. Friday's
Alaska Pollock, Panko Breaded
Mrs. Friday's
Coconut Shrimp, Breaded Butterfly
Mrs. Friday's
Panko Breaded Cod Fillets
Mrs. Friday's
Calamari Breaded
Burrito Boyz
Breaded Calamari
Wegmans
Panko Breaded Calamari
Trader Joe's
Hand-Breaded Calamari
Johnny Carino's
Calamari, Lightly Breaded
365 Everyday Value
Breaded Calamari Rings
Arctic Shores
Calamari Rings, Premium, Breaded
Wholey
Garlic & Chili Breaded Calamari
Iceland
Hand-Breaded Calamari - Mini
Johnny Carino's
Breaded Calamari, 0.5 Pound
Burrito Boyz
Naked Burrito, Calamari Breaded
Burrito Boyz
White Quesadilla, Calamari Breaded
Burrito Boyz
Calamari Rings, Breaded Uncooked
Great Value
Gluten Free Quesadilla, Calamari Breaded
Burrito Boyz
Large White Burrito, Calamari Breaded
Burrito Boyz
Small White Burrito, Calamari Breaded
Burrito Boyz
Whole Wheat Quesadilla, Calamari Breaded
Burrito Boyz
Crunchy Breaded Fillets
Mrs. Paul's
Twisted Calamari, Breaded Nutrients FAQs
Nutrients
- Twisted Calamari, Breaded has 30mg of Calcium.
- Twisted Calamari, Breaded has 570mg of Sodium, Na.
- Twisted Calamari, Breaded has 150mg of Potassium, K.
- Twisted Calamari, Breaded has 1mg of Iron.
What is the calorie content of Twisted Calamari, Breaded?
A typical serving 3 oz of Twisted Calamari, Breaded contains approximately 140 calories.
You can check the exact calorie content by logging Twisted Calamari, Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twisted Calamari, Breaded have?
The amount of fat in Twisted Calamari, Breaded depends on the ingredients and preparation method. On average, one serving 3 oz of Twisted Calamari, Breaded contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twisted Calamari, Breaded have?
The protein content in Twisted Calamari, Breaded depends on the ingredients exists in it. On average, 3 oz of Twisted Calamari, Breaded contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Twisted Calamari, Breaded, Download Nutribit app for healthier you!
How much sugar does a Twisted Calamari, Breaded have?
On average, 3 oz contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twisted Calamari, Breaded.
How Much carbohydrates (carbs) is in Twisted Calamari, Breaded?
The amount of carbohydrates (carbs) in Twisted Calamari, Breaded depends on its serving size and preparation. On average, 3 oz contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twisted Calamari, Breaded.
How Much Fiber is in Twisted Calamari, Breaded?
Twisted Calamari, Breaded contains approximately 0.5 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Twisted Calamari, Breaded for healthier you!
What vitamins and minerals are in a Twisted Calamari, Breaded?
Twisted Calamari, Breaded contains following minerals:
General
Does Twisted Calamari, Breaded contain caffeine?
Twisted Calamari, Breaded does not contain any caffeine.
Does Twisted Calamari, Breaded contain alcohol?
Twisted Calamari, Breaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twisted Calamari, Breaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twisted Calamari, Breaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twisted Calamari, Breaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twisted Calamari, Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twisted Calamari, Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twisted Calamari, Breaded for free?
Yes! Since Twisted Calamari, Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twisted Calamari, Breaded with water tracking feature?
Nutribit automatically calculates the water content of Twisted Calamari, Breaded and adds it to your daily hydration log. Simply log Twisted Calamari, Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twisted Calamari, Breaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twisted Calamari, Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twisted Calamari, Breaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twisted Calamari, Breaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twisted Calamari, Breaded
Protein in Twisted Calamari, Breaded supports building and repairing tissues.
Builds and repairs tissues in Twisted Calamari, Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Twisted Calamari, Breaded supports immune function.
Supports immune function in Twisted Calamari, Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Twisted Calamari, Breaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Twisted Calamari, Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Twisted Calamari, Breaded provides energy.
Provides energy in Twisted Calamari, Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Twisted Calamari, Breaded supports muscle growth and strength.
Supports muscle growth and strength in Twisted Calamari, Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Twisted Calamari, Breaded helps in weight management.
Helps in weight management in Twisted Calamari, Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Twisted Calamari, Breaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Twisted Calamari, Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Twisted Calamari, Breaded supports bone health.
Supports bone health in Twisted Calamari, Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Twisted Calamari, Breaded improves skin, hair, and nails.
Improves skin, hair, and nails in Twisted Calamari, Breaded is essential for the health and growth of hair, skin, and nails.
Protein in Twisted Calamari, Breaded regulates blood sugar levels.
Regulates blood sugar levels in Twisted Calamari, Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Twisted Calamari, Breaded supports fluid balance.
Maintains Fluid Balance in Twisted Calamari, Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Twisted Calamari, Breaded supports nerve function.
Supports Nerve Function in Twisted Calamari, Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Twisted Calamari, Breaded helps regulate blood pressure.
Regulates Blood Pressure in Twisted Calamari, Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Twisted Calamari, Breaded supports muscle function.
Aids Muscle Function in Twisted Calamari, Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Twisted Calamari, Breaded aids nutrient absorption.
Improves Nutrient Absorption in Twisted Calamari, Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Twisted Calamari, Breaded helps balance pH levels.
Balances pH Levels in Twisted Calamari, Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Twisted Calamari, Breaded supports bone health.
Supports Bone Health in Twisted Calamari, Breaded helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 oz Twisted Calamari, Breaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.