Organic Brown Rice, Rigatoni

Explore Cuisine

14.15

% from protein

77.17

% from carbs

77.17

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.8%

Sodium, Na 23.3 mg
1%

Total Carbohydrates 20 g
7.3%

Fiber 1.7 g
6%

Sugars 0.2 g
0.3%

Protein 3.7 g
7.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.6 mg

Organic Brown Rice, Rigatoni Nutrients FAQs

Nutrients

What is the calorie content of Organic Brown Rice, Rigatoni?

A typical serving 3 oz dry (85 grams) of Organic Brown Rice, Rigatoni contains approximately 300 calories.

You can check the exact calorie content by logging Organic Brown Rice, Rigatoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Brown Rice, Rigatoni have?

The amount of fat in Organic Brown Rice, Rigatoni depends on the ingredients and preparation method. On average, one serving 3 oz dry (85 grams) of Organic Brown Rice, Rigatoni contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Brown Rice, Rigatoni have?

The protein content in Organic Brown Rice, Rigatoni depends on the ingredients exists in it. On average, 3 oz dry (85 grams) of Organic Brown Rice, Rigatoni contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Brown Rice, Rigatoni, Download Nutribit app for healthier you!

How much sugar does a Organic Brown Rice, Rigatoni have?

On average, 3 oz dry (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Brown Rice, Rigatoni.

How Much carbohydrates (carbs) is in Organic Brown Rice, Rigatoni?

The amount of carbohydrates (carbs) in Organic Brown Rice, Rigatoni depends on its serving size and preparation. On average, 3 oz dry (85 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Brown Rice, Rigatoni.

How Much Fiber is in Organic Brown Rice, Rigatoni?

Organic Brown Rice, Rigatoni contains approximately 5 grams of fiber in 3 oz dry (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Brown Rice, Rigatoni for healthier you!

What vitamins and minerals are in a Organic Brown Rice, Rigatoni?

Organic Brown Rice, Rigatoni contains following minerals:

  • Organic Brown Rice, Rigatoni has 26mg of Calcium.
  • Organic Brown Rice, Rigatoni has 70mg of Sodium, Na.
  • Organic Brown Rice, Rigatoni has 1.8mg of Iron.

General

Does Organic Brown Rice, Rigatoni contain caffeine?

Organic Brown Rice, Rigatoni does not contain any caffeine.

Does Organic Brown Rice, Rigatoni contain alcohol?

Organic Brown Rice, Rigatoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Brown Rice, Rigatoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Brown Rice, Rigatoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Brown Rice, Rigatoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Brown Rice, Rigatoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Brown Rice, Rigatoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Brown Rice, Rigatoni for free?

Yes! Since Organic Brown Rice, Rigatoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Brown Rice, Rigatoni with water tracking feature?

Nutribit automatically calculates the water content of Organic Brown Rice, Rigatoni and adds it to your daily hydration log. Simply log Organic Brown Rice, Rigatoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Brown Rice, Rigatoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Brown Rice, Rigatoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Brown Rice, Rigatoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Brown Rice, Rigatoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Brown Rice, Rigatoni

Total Carbohydrates in Organic Brown Rice, Rigatoni provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Brown Rice, Rigatoni are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Brown Rice, Rigatoni supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Brown Rice, Rigatoni aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Brown Rice, Rigatoni helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Brown Rice, Rigatoni help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Brown Rice, Rigatoni helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Brown Rice, Rigatoni can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Brown Rice, Rigatoni aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Brown Rice, Rigatoni help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Brown Rice, Rigatoni enhances brain function and helps improve memory and focus.

Glucose from Organic Brown Rice, Rigatoni is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Brown Rice, Rigatoni boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Brown Rice, Rigatoni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Brown Rice, Rigatoni promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Brown Rice, Rigatoni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Brown Rice, Rigatoni improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Brown Rice, Rigatoni support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Brown Rice, Rigatoni helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Brown Rice, Rigatoni, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Brown Rice, Rigatoni supports building and repairing tissues.

Builds and repairs tissues in Organic Brown Rice, Rigatoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Brown Rice, Rigatoni supports immune function.

Supports immune function in Organic Brown Rice, Rigatoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Brown Rice, Rigatoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Brown Rice, Rigatoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Brown Rice, Rigatoni provides energy.

Provides energy in Organic Brown Rice, Rigatoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Brown Rice, Rigatoni supports muscle growth and strength.

Supports muscle growth and strength in Organic Brown Rice, Rigatoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Brown Rice, Rigatoni helps in weight management.

Helps in weight management in Organic Brown Rice, Rigatoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Brown Rice, Rigatoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Brown Rice, Rigatoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Brown Rice, Rigatoni supports bone health.

Supports bone health in Organic Brown Rice, Rigatoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Brown Rice, Rigatoni improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Brown Rice, Rigatoni is essential for the health and growth of hair, skin, and nails.

Protein in Organic Brown Rice, Rigatoni regulates blood sugar levels.

Regulates blood sugar levels in Organic Brown Rice, Rigatoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Brown Rice, Rigatoni supports digestion.

Fiber in Organic Brown Rice, Rigatoni aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Brown Rice, Rigatoni supports heart health.

Soluble fiber in Organic Brown Rice, Rigatoni can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Brown Rice, Rigatoni aids in weight management.

Fiber-rich foods in Organic Brown Rice, Rigatoni increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Brown Rice, Rigatoni regulates blood sugar.

Fiber in Organic Brown Rice, Rigatoni helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Brown Rice, Rigatoni promotes gut health.

Fiber in Organic Brown Rice, Rigatoni acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Brown Rice, Rigatoni lowers the risk of colon cancer.

A high-fiber diet from Organic Brown Rice, Rigatoni is linked to a reduced risk of colon cancer.

Fiber in Organic Brown Rice, Rigatoni improves skin health.

Fiber in Organic Brown Rice, Rigatoni helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Brown Rice, Rigatoni helps lower blood pressure.

Adequate fiber in Organic Brown Rice, Rigatoni may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Brown Rice, Rigatoni boosts immune function.

Fiber in Organic Brown Rice, Rigatoni supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Brown Rice, Rigatoni reduces the risk of type 2 diabetes.

Fiber in Organic Brown Rice, Rigatoni can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 3 oz dry Organic Brown Rice, Rigatoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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