Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit

Fishpeople

46.15

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Cholesterol 100 mg
33.3%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 9 g
3.3%

Sugars 0.5 g
1%

Protein 27 g
54%

Vitamin A 400 IU

Vitamin C 12 mg

Calcium 130 mg

Iron 1.1 mg

Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit Nutrients FAQs

Nutrients

What is the calorie content of Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit?

A typical serving 1 fillet with 0.50 toppings (145 grams) of Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit contains approximately 240 calories.

You can check the exact calorie content by logging Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit have?

The amount of fat in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit depends on the ingredients and preparation method. On average, one serving 1 fillet with 0.50 toppings (145 grams) of Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit have?

The protein content in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit depends on the ingredients exists in it. On average, 1 fillet with 0.50 toppings (145 grams) of Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit, Download Nutribit app for healthier you!

How much sugar does a Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit have?

On average, 1 fillet with 0.50 toppings (145 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit.

How Much carbohydrates (carbs) is in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit?

The amount of carbohydrates (carbs) in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit depends on its serving size and preparation. On average, 1 fillet with 0.50 toppings (145 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit.

How Much Fiber is in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit?

Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit contains approximately 0 grams of fiber in 1 fillet with 0.50 toppings (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit for healthier you!

What vitamins and minerals are in a Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit?

Vitamins in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit:

  • Vitamin A:Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit has 400 IU of Vitamin A.
  • Vitamin C:Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit has 12 mg of Vitamin C.

Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit contains following minerals:

  • Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit has 130mg of Calcium.
  • Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit has 250mg of Sodium, Na.
  • Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit has 1.08mg of Iron.

General

Does Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit contain caffeine?

Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit does not contain any caffeine.

Does Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit contain alcohol?

Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit for free?

Yes! Since Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit with water tracking feature?

Nutribit automatically calculates the water content of Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit and adds it to your daily hydration log. Simply log Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit supports building and repairing tissues.

Builds and repairs tissues in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit supports immune function.

Supports immune function in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit provides energy.

Provides energy in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit supports muscle growth and strength.

Supports muscle growth and strength in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit helps in weight management.

Helps in weight management in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit supports bone health.

Supports bone health in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit is essential for the health and growth of hair, skin, and nails.

Protein in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit regulates blood sugar levels.

Regulates blood sugar levels in Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 fillet with 0.50 toppings Meyer Lemon & Herb Panko WIld Alaskan Salmon Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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