Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki

Fishpeople

Total Energy

250

kcal

26.34

% from carbs

47.74

% from protein

25.93

% from fats

In 171 g

% daily value


Total Fat

7g

10.8%


Saturated

1.5g

7.5%


Cholesterol

70mg

23.3%


Sodium, Na

830mg

36.1%



Total Carbohydrates

16g

5.8%


Sugars

12g

24%


Protein

29g

58%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki

A typical serving 171 g of Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki (171 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki depends on the ingredients and preparation method. On average, one serving 171 g (171 grams) of Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki depends on the ingredients exists in it. On average, 171 g of Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki (about 171 grams) contains approximately 29 grams of protein.

On average, 171 g (about 171 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 171 g (about 171 grams) contains about 16 grams of carbohydrates.

Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki contains approximately 0 grams of fiber in 171 g (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 171 g Wild Sockeye Salmon Marinated in Sweet & Spicy Teriyaki

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.