Girasoli, Supergreen

Sprouts Market Corner

14.68

% from protein

44.04

% from carbs

44.04

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Cholesterol 45 mg
15%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 1.8 mg

Girasoli, Supergreen Nutrients FAQs

Nutrients

What is the calorie content of Girasoli, Supergreen?

A typical serving 1 cup (85 grams) of Girasoli, Supergreen contains approximately 250 calories.

You can check the exact calorie content by logging Girasoli, Supergreen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Girasoli, Supergreen have?

The amount of fat in Girasoli, Supergreen depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Girasoli, Supergreen contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Girasoli, Supergreen have?

The protein content in Girasoli, Supergreen depends on the ingredients exists in it. On average, 1 cup (85 grams) of Girasoli, Supergreen contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Girasoli, Supergreen, Download Nutribit app for healthier you!

How much sugar does a Girasoli, Supergreen have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Girasoli, Supergreen.

How Much carbohydrates (carbs) is in Girasoli, Supergreen?

The amount of carbohydrates (carbs) in Girasoli, Supergreen depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Girasoli, Supergreen.

How Much Fiber is in Girasoli, Supergreen?

Girasoli, Supergreen contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Girasoli, Supergreen for healthier you!

What vitamins and minerals are in a Girasoli, Supergreen?

Vitamins in Girasoli, Supergreen:

  • Vitamin A:Girasoli, Supergreen has 100 IU of Vitamin A.

Girasoli, Supergreen contains following minerals:

  • Girasoli, Supergreen has 130mg of Calcium.
  • Girasoli, Supergreen has 450mg of Sodium, Na.
  • Girasoli, Supergreen has 1.8mg of Iron.

General

Does Girasoli, Supergreen contain caffeine?

Girasoli, Supergreen does not contain any caffeine.

Does Girasoli, Supergreen contain alcohol?

Girasoli, Supergreen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Girasoli, Supergreen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Girasoli, Supergreen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Girasoli, Supergreen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Girasoli, Supergreen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Girasoli, Supergreen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Girasoli, Supergreen for free?

Yes! Since Girasoli, Supergreen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Girasoli, Supergreen with water tracking feature?

Nutribit automatically calculates the water content of Girasoli, Supergreen and adds it to your daily hydration log. Simply log Girasoli, Supergreen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Girasoli, Supergreen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Girasoli, Supergreen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Girasoli, Supergreen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Girasoli, Supergreen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Girasoli, Supergreen

Protein in Girasoli, Supergreen supports building and repairing tissues.

Builds and repairs tissues in Girasoli, Supergreen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Girasoli, Supergreen supports immune function.

Supports immune function in Girasoli, Supergreen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Girasoli, Supergreen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Girasoli, Supergreen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Girasoli, Supergreen provides energy.

Provides energy in Girasoli, Supergreen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Girasoli, Supergreen supports muscle growth and strength.

Supports muscle growth and strength in Girasoli, Supergreen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Girasoli, Supergreen helps in weight management.

Helps in weight management in Girasoli, Supergreen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Girasoli, Supergreen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Girasoli, Supergreen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Girasoli, Supergreen supports bone health.

Supports bone health in Girasoli, Supergreen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Girasoli, Supergreen improves skin, hair, and nails.

Improves skin, hair, and nails in Girasoli, Supergreen is essential for the health and growth of hair, skin, and nails.

Protein in Girasoli, Supergreen regulates blood sugar levels.

Regulates blood sugar levels in Girasoli, Supergreen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Girasoli, Supergreen supports fluid balance.

Maintains Fluid Balance in Girasoli, Supergreen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Girasoli, Supergreen supports nerve function.

Supports Nerve Function in Girasoli, Supergreen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Girasoli, Supergreen helps regulate blood pressure.

Regulates Blood Pressure in Girasoli, Supergreen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Girasoli, Supergreen supports muscle function.

Aids Muscle Function in Girasoli, Supergreen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Girasoli, Supergreen aids nutrient absorption.

Improves Nutrient Absorption in Girasoli, Supergreen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Girasoli, Supergreen helps balance pH levels.

Balances pH Levels in Girasoli, Supergreen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Girasoli, Supergreen supports bone health.

Supports Bone Health in Girasoli, Supergreen helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Girasoli, Supergreen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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