Harvest Risotto Bowl
Blount
8.51
% from protein72.34
% from carbs72.34
% from fatNutrition Facts
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Harvest Risotto Bowl Nutrients FAQs
Nutrients
- Vitamin A:Harvest Risotto Bowl has 1250 IU of Vitamin A.
- Vitamin C:Harvest Risotto Bowl has 1.2 mg of Vitamin C.
- Harvest Risotto Bowl has 26mg of Calcium.
- Harvest Risotto Bowl has 400mg of Sodium, Na.
- Harvest Risotto Bowl has 0.72mg of Iron.
What is the calorie content of Harvest Risotto Bowl?
A typical serving 0.5 cup (113 grams) of Harvest Risotto Bowl contains approximately 90 calories.
You can check the exact calorie content by logging Harvest Risotto Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Risotto Bowl have?
The amount of fat in Harvest Risotto Bowl depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Harvest Risotto Bowl contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Risotto Bowl have?
The protein content in Harvest Risotto Bowl depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Harvest Risotto Bowl contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Risotto Bowl, Download Nutribit app for healthier you!
How much sugar does a Harvest Risotto Bowl have?
On average, 0.5 cup (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Risotto Bowl.
How Much carbohydrates (carbs) is in Harvest Risotto Bowl?
The amount of carbohydrates (carbs) in Harvest Risotto Bowl depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Risotto Bowl.
How Much Fiber is in Harvest Risotto Bowl?
Harvest Risotto Bowl contains approximately 2 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Risotto Bowl for healthier you!
What vitamins and minerals are in a Harvest Risotto Bowl?
Vitamins in Harvest Risotto Bowl:
Harvest Risotto Bowl contains following minerals:
General
Does Harvest Risotto Bowl contain caffeine?
Harvest Risotto Bowl does not contain any caffeine.
Does Harvest Risotto Bowl contain alcohol?
Harvest Risotto Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Risotto Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Risotto Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Risotto Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Risotto Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Risotto Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Risotto Bowl for free?
Yes! Since Harvest Risotto Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Risotto Bowl with water tracking feature?
Nutribit automatically calculates the water content of Harvest Risotto Bowl and adds it to your daily hydration log. Simply log Harvest Risotto Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Risotto Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Risotto Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Risotto Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Risotto Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Risotto Bowl
Vitamin A in Harvest Risotto Bowl supports eye health.
Vitamin A in Harvest Risotto Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Harvest Risotto Bowl boosts immune function.
Vitamin A in Harvest Risotto Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Harvest Risotto Bowl promotes healthy skin.
Vitamin A in Harvest Risotto Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Harvest Risotto Bowl enhances reproductive health.
Vitamin A in Harvest Risotto Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Harvest Risotto Bowl supports bone health.
Vitamin A in Harvest Risotto Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Harvest Risotto Bowl reduces the risk of certain cancers.
Vitamin A in Harvest Risotto Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Harvest Risotto Bowl promotes healthy development during pregnancy.
Vitamin A in Harvest Risotto Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Harvest Risotto Bowl maintains healthy mucous membranes.
Vitamin A in Harvest Risotto Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Harvest Risotto Bowl improves wound healing.
Vitamin A in Harvest Risotto Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Harvest Risotto Bowl may reduce the risk of macular degeneration.
Vitamin A in Harvest Risotto Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Harvest Risotto Bowl supports fluid balance.
Maintains Fluid Balance in Harvest Risotto Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Risotto Bowl supports nerve function.
Supports Nerve Function in Harvest Risotto Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Risotto Bowl helps regulate blood pressure.
Regulates Blood Pressure in Harvest Risotto Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Risotto Bowl supports muscle function.
Aids Muscle Function in Harvest Risotto Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Risotto Bowl aids nutrient absorption.
Improves Nutrient Absorption in Harvest Risotto Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Risotto Bowl helps balance pH levels.
Balances pH Levels in Harvest Risotto Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Risotto Bowl supports bone health.
Supports Bone Health in Harvest Risotto Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Harvest Risotto Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.