Blackberry + Majik Chia Bowl
Daily Harvest
10.08
% from protein52.1
% from carbs52.1
% from fatNutrition Facts
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Blackberry + Majik Chia Bowl Nutrients FAQs
Nutrients
- Vitamin C:Blackberry + Majik Chia Bowl has 6 mg of Vitamin C.
- Blackberry + Majik Chia Bowl has 260mg of Calcium.
- Blackberry + Majik Chia Bowl has 25mg of Sodium, Na.
- Blackberry + Majik Chia Bowl has 1.08mg of Iron.
What is the calorie content of Blackberry + Majik Chia Bowl?
A typical serving 0.5 package (129 grams) of Blackberry + Majik Chia Bowl contains approximately 230 calories.
You can check the exact calorie content by logging Blackberry + Majik Chia Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackberry + Majik Chia Bowl have?
The amount of fat in Blackberry + Majik Chia Bowl depends on the ingredients and preparation method. On average, one serving 0.5 package (129 grams) of Blackberry + Majik Chia Bowl contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackberry + Majik Chia Bowl have?
The protein content in Blackberry + Majik Chia Bowl depends on the ingredients exists in it. On average, 0.5 package (129 grams) of Blackberry + Majik Chia Bowl contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blackberry + Majik Chia Bowl, Download Nutribit app for healthier you!
How much sugar does a Blackberry + Majik Chia Bowl have?
On average, 0.5 package (129 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry + Majik Chia Bowl.
How Much carbohydrates (carbs) is in Blackberry + Majik Chia Bowl?
The amount of carbohydrates (carbs) in Blackberry + Majik Chia Bowl depends on its serving size and preparation. On average, 0.5 package (129 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackberry + Majik Chia Bowl.
How Much Fiber is in Blackberry + Majik Chia Bowl?
Blackberry + Majik Chia Bowl contains approximately 14 grams of fiber in 0.5 package (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry + Majik Chia Bowl for healthier you!
What vitamins and minerals are in a Blackberry + Majik Chia Bowl?
Vitamins in Blackberry + Majik Chia Bowl:
Blackberry + Majik Chia Bowl contains following minerals:
General
Does Blackberry + Majik Chia Bowl contain caffeine?
Blackberry + Majik Chia Bowl does not contain any caffeine.
Does Blackberry + Majik Chia Bowl contain alcohol?
Blackberry + Majik Chia Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackberry + Majik Chia Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry + Majik Chia Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackberry + Majik Chia Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackberry + Majik Chia Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry + Majik Chia Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackberry + Majik Chia Bowl for free?
Yes! Since Blackberry + Majik Chia Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackberry + Majik Chia Bowl with water tracking feature?
Nutribit automatically calculates the water content of Blackberry + Majik Chia Bowl and adds it to your daily hydration log. Simply log Blackberry + Majik Chia Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackberry + Majik Chia Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackberry + Majik Chia Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackberry + Majik Chia Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackberry + Majik Chia Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackberry + Majik Chia Bowl
Fiber in Blackberry + Majik Chia Bowl supports digestion.
Fiber in Blackberry + Majik Chia Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blackberry + Majik Chia Bowl supports heart health.
Soluble fiber in Blackberry + Majik Chia Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blackberry + Majik Chia Bowl aids in weight management.
Fiber-rich foods in Blackberry + Majik Chia Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blackberry + Majik Chia Bowl regulates blood sugar.
Fiber in Blackberry + Majik Chia Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blackberry + Majik Chia Bowl promotes gut health.
Fiber in Blackberry + Majik Chia Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blackberry + Majik Chia Bowl lowers the risk of colon cancer.
A high-fiber diet from Blackberry + Majik Chia Bowl is linked to a reduced risk of colon cancer.
Fiber in Blackberry + Majik Chia Bowl improves skin health.
Fiber in Blackberry + Majik Chia Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blackberry + Majik Chia Bowl helps lower blood pressure.
Adequate fiber in Blackberry + Majik Chia Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blackberry + Majik Chia Bowl boosts immune function.
Fiber in Blackberry + Majik Chia Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blackberry + Majik Chia Bowl reduces the risk of type 2 diabetes.
Fiber in Blackberry + Majik Chia Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Blackberry + Majik Chia Bowl supports bone health.
Calcium in Blackberry + Majik Chia Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blackberry + Majik Chia Bowl supports muscle function.
Calcium in Blackberry + Majik Chia Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blackberry + Majik Chia Bowl supports heart health.
Calcium in Blackberry + Majik Chia Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blackberry + Majik Chia Bowl supports nerve transmission.
Calcium in Blackberry + Majik Chia Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blackberry + Majik Chia Bowl supports blood clotting.
Calcium in Blackberry + Majik Chia Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blackberry + Majik Chia Bowl supports hormonal secretion.
Calcium in Blackberry + Majik Chia Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blackberry + Majik Chia Bowl supports weight management.
Calcium in Blackberry + Majik Chia Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blackberry + Majik Chia Bowl supports dental health.
Calcium in Blackberry + Majik Chia Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blackberry + Majik Chia Bowl supports blood pressure regulation.
Calcium in Blackberry + Majik Chia Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 package Blackberry + Majik Chia Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.