Creamy Cheese Risotto
Wild Harvest
10.89
% from protein43.58
% from carbs43.58
% from fatNutrition Facts
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Creamy Cheese Risotto Nutrients FAQs
Nutrients
- Creamy Cheese Risotto has 195mg of Calcium.
- Creamy Cheese Risotto has 430mg of Sodium, Na.
What is the calorie content of Creamy Cheese Risotto?
A typical serving 1 cup (140 grams) of Creamy Cheese Risotto contains approximately 250 calories.
You can check the exact calorie content by logging Creamy Cheese Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Cheese Risotto have?
The amount of fat in Creamy Cheese Risotto depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Creamy Cheese Risotto contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Cheese Risotto have?
The protein content in Creamy Cheese Risotto depends on the ingredients exists in it. On average, 1 cup (140 grams) of Creamy Cheese Risotto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Cheese Risotto, Download Nutribit app for healthier you!
How much sugar does a Creamy Cheese Risotto have?
On average, 1 cup (140 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cheese Risotto.
How Much carbohydrates (carbs) is in Creamy Cheese Risotto?
The amount of carbohydrates (carbs) in Creamy Cheese Risotto depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Cheese Risotto.
How Much Fiber is in Creamy Cheese Risotto?
Creamy Cheese Risotto contains approximately 0.5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cheese Risotto for healthier you!
What vitamins and minerals are in a Creamy Cheese Risotto?
Creamy Cheese Risotto contains following minerals:
General
Does Creamy Cheese Risotto contain caffeine?
Creamy Cheese Risotto does not contain any caffeine.
Does Creamy Cheese Risotto contain alcohol?
Creamy Cheese Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Cheese Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cheese Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Cheese Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Cheese Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cheese Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Cheese Risotto for free?
Yes! Since Creamy Cheese Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Cheese Risotto with water tracking feature?
Nutribit automatically calculates the water content of Creamy Cheese Risotto and adds it to your daily hydration log. Simply log Creamy Cheese Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Cheese Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cheese Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Cheese Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Cheese Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Cheese Risotto
Calcium in Creamy Cheese Risotto supports bone health.
Calcium in Creamy Cheese Risotto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Cheese Risotto supports muscle function.
Calcium in Creamy Cheese Risotto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Cheese Risotto supports heart health.
Calcium in Creamy Cheese Risotto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Cheese Risotto supports nerve transmission.
Calcium in Creamy Cheese Risotto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Cheese Risotto supports blood clotting.
Calcium in Creamy Cheese Risotto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Cheese Risotto supports hormonal secretion.
Calcium in Creamy Cheese Risotto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Cheese Risotto supports weight management.
Calcium in Creamy Cheese Risotto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Cheese Risotto supports dental health.
Calcium in Creamy Cheese Risotto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Cheese Risotto supports blood pressure regulation.
Calcium in Creamy Cheese Risotto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Creamy Cheese Risotto supports fluid balance.
Maintains Fluid Balance in Creamy Cheese Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Cheese Risotto supports nerve function.
Supports Nerve Function in Creamy Cheese Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Cheese Risotto helps regulate blood pressure.
Regulates Blood Pressure in Creamy Cheese Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Cheese Risotto supports muscle function.
Aids Muscle Function in Creamy Cheese Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Cheese Risotto aids nutrient absorption.
Improves Nutrient Absorption in Creamy Cheese Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Cheese Risotto helps balance pH levels.
Balances pH Levels in Creamy Cheese Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Cheese Risotto supports bone health.
Supports Bone Health in Creamy Cheese Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Creamy Cheese Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.