Smoked Organic Salmon
Harmony
43.24
% from protein0
% from carbs0
% from fatNutrition Facts
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Smoked Organic Salmon Nutrients FAQs
Nutrients
- Vitamin C:Smoked Organic Salmon has 2.4 mg of Vitamin C.
- Smoked Organic Salmon has 690mg of Sodium, Na.
- Smoked Organic Salmon has 0.36mg of Iron.
What is the calorie content of Smoked Organic Salmon?
A typical serving 2 oz. (57 grams) of Smoked Organic Salmon contains approximately 110 calories.
You can check the exact calorie content by logging Smoked Organic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Organic Salmon have?
The amount of fat in Smoked Organic Salmon depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of Smoked Organic Salmon contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Organic Salmon have?
The protein content in Smoked Organic Salmon depends on the ingredients exists in it. On average, 2 oz. (57 grams) of Smoked Organic Salmon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Organic Salmon, Download Nutribit app for healthier you!
How much sugar does a Smoked Organic Salmon have?
On average, 2 oz. (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Organic Salmon.
How Much carbohydrates (carbs) is in Smoked Organic Salmon?
The amount of carbohydrates (carbs) in Smoked Organic Salmon depends on its serving size and preparation. On average, 2 oz. (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Organic Salmon.
How Much Fiber is in Smoked Organic Salmon?
Smoked Organic Salmon contains approximately 0 grams of fiber in 2 oz. (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Organic Salmon for healthier you!
What vitamins and minerals are in a Smoked Organic Salmon?
Vitamins in Smoked Organic Salmon:
Smoked Organic Salmon contains following minerals:
General
Does Smoked Organic Salmon contain caffeine?
Smoked Organic Salmon does not contain any caffeine.
Does Smoked Organic Salmon contain alcohol?
Smoked Organic Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Organic Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Organic Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Organic Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Organic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Organic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Organic Salmon for free?
Yes absolutely, Since Smoked Organic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Organic Salmon with water tracking feature?
Smoked Organic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Organic Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Organic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Organic Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Organic Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Organic Salmon
Protein in Smoked Organic Salmon supports building and repairing tissues.
Builds and repairs tissues in Smoked Organic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Organic Salmon supports immune function.
Supports immune function in Smoked Organic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Organic Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Organic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Organic Salmon provides energy.
Provides energy in Smoked Organic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Organic Salmon supports muscle growth and strength.
Supports muscle growth and strength in Smoked Organic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Organic Salmon helps in weight management.
Helps in weight management in Smoked Organic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Organic Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Organic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Organic Salmon supports bone health.
Supports bone health in Smoked Organic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Organic Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Organic Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Organic Salmon regulates blood sugar levels.
Regulates blood sugar levels in Smoked Organic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Organic Salmon supports fluid balance.
Maintains Fluid Balance in Smoked Organic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Organic Salmon supports nerve function.
Supports Nerve Function in Smoked Organic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Organic Salmon helps regulate blood pressure.
Regulates Blood Pressure in Smoked Organic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Organic Salmon supports muscle function.
Aids Muscle Function in Smoked Organic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Organic Salmon aids nutrient absorption.
Improves Nutrient Absorption in Smoked Organic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Organic Salmon helps balance pH levels.
Balances pH Levels in Smoked Organic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Organic Salmon supports bone health.
Supports Bone Health in Smoked Organic Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 oz. Smoked Organic Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.