Smoked Salmon Benedict

Egg Harbor Cafe

Total Energy

890

kcal

34.7

% from carbs

20.09

% from protein

45.21

% from fats

In 1 Order

% daily value

Total Fat

44g

67.7%

Saturated

15g

75%

Cholesterol

580mg

193.3%

Sodium, Na

2900mg

126.1%

Total Carbohydrates

76g

27.6%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Salmon Benedict

A typical serving 1 Order of Smoked Salmon Benedict (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Salmon Benedict depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Smoked Salmon Benedict contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Salmon Benedict depends on the ingredients exists in it. On average, 1 Order of Smoked Salmon Benedict (about null grams) contains approximately 44 grams of protein.

On average, 1 Order (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 76 grams of carbohydrates.

Smoked Salmon Benedict contains approximately 6 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 Order Smoked Salmon Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.