Flour Dusted Deli Rolls

Taylors

12.52

% from protein

72.08

% from carbs

72.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Sodium, Na 4 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Flour Dusted Deli Rolls Nutrients FAQs

Nutrients

What is the calorie content of Flour Dusted Deli Rolls?

A typical serving 100 g (100 grams) of Flour Dusted Deli Rolls contains approximately 283 calories.

You can check the exact calorie content by logging Flour Dusted Deli Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Dusted Deli Rolls have?

The amount of fat in Flour Dusted Deli Rolls depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Flour Dusted Deli Rolls contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Dusted Deli Rolls have?

The protein content in Flour Dusted Deli Rolls depends on the ingredients exists in it. On average, 100 g (100 grams) of Flour Dusted Deli Rolls contains approximately 8.6 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Dusted Deli Rolls, Download Nutribit app for healthier you!

How much sugar does a Flour Dusted Deli Rolls have?

On average, 100 g (100 grams) contains about 2.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Dusted Deli Rolls.

How Much carbohydrates (carbs) is in Flour Dusted Deli Rolls?

The amount of carbohydrates (carbs) in Flour Dusted Deli Rolls depends on its serving size and preparation. On average, 100 g (100 grams) contains about 49.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Dusted Deli Rolls.

How Much Fiber is in Flour Dusted Deli Rolls?

Flour Dusted Deli Rolls contains approximately 2.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Dusted Deli Rolls for healthier you!

What vitamins and minerals are in a Flour Dusted Deli Rolls?

Flour Dusted Deli Rolls contains following minerals:

  • Flour Dusted Deli Rolls has 400mg of Sodium, Na.

General

Does Flour Dusted Deli Rolls contain caffeine?

Flour Dusted Deli Rolls does not contain any caffeine.

Does Flour Dusted Deli Rolls contain alcohol?

Flour Dusted Deli Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Dusted Deli Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Dusted Deli Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Dusted Deli Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Dusted Deli Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Dusted Deli Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Dusted Deli Rolls for free?

Yes! Since Flour Dusted Deli Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Dusted Deli Rolls with water tracking feature?

Nutribit automatically calculates the water content of Flour Dusted Deli Rolls and adds it to your daily hydration log. Simply log Flour Dusted Deli Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Dusted Deli Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Dusted Deli Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Dusted Deli Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Dusted Deli Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Dusted Deli Rolls

Total Carbohydrates in Flour Dusted Deli Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Flour Dusted Deli Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Flour Dusted Deli Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Flour Dusted Deli Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Flour Dusted Deli Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Flour Dusted Deli Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Flour Dusted Deli Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Flour Dusted Deli Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Flour Dusted Deli Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Flour Dusted Deli Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Flour Dusted Deli Rolls enhances brain function and helps improve memory and focus.

Glucose from Flour Dusted Deli Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Flour Dusted Deli Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Flour Dusted Deli Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Flour Dusted Deli Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Flour Dusted Deli Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Flour Dusted Deli Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Flour Dusted Deli Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Flour Dusted Deli Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Flour Dusted Deli Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Flour Dusted Deli Rolls supports building and repairing tissues.

Builds and repairs tissues in Flour Dusted Deli Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flour Dusted Deli Rolls supports immune function.

Supports immune function in Flour Dusted Deli Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flour Dusted Deli Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flour Dusted Deli Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flour Dusted Deli Rolls provides energy.

Provides energy in Flour Dusted Deli Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flour Dusted Deli Rolls supports muscle growth and strength.

Supports muscle growth and strength in Flour Dusted Deli Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flour Dusted Deli Rolls helps in weight management.

Helps in weight management in Flour Dusted Deli Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flour Dusted Deli Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flour Dusted Deli Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flour Dusted Deli Rolls supports bone health.

Supports bone health in Flour Dusted Deli Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flour Dusted Deli Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Flour Dusted Deli Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Flour Dusted Deli Rolls regulates blood sugar levels.

Regulates blood sugar levels in Flour Dusted Deli Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Flour Dusted Deli Rolls supports fluid balance.

Maintains Fluid Balance in Flour Dusted Deli Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flour Dusted Deli Rolls supports nerve function.

Supports Nerve Function in Flour Dusted Deli Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flour Dusted Deli Rolls helps regulate blood pressure.

Regulates Blood Pressure in Flour Dusted Deli Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flour Dusted Deli Rolls supports muscle function.

Aids Muscle Function in Flour Dusted Deli Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flour Dusted Deli Rolls aids nutrient absorption.

Improves Nutrient Absorption in Flour Dusted Deli Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flour Dusted Deli Rolls helps balance pH levels.

Balances pH Levels in Flour Dusted Deli Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flour Dusted Deli Rolls supports bone health.

Supports Bone Health in Flour Dusted Deli Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 283 calories?

The amount of exercise required to burn off 100 g Flour Dusted Deli Rolls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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