Flour Dusted Sliced Rolls
ASDA
20.56
% from protein67.55
% from carbs67.55
% from fatNutrition Facts
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Flour Dusted Sliced Rolls Nutrients FAQs
Nutrients
- Flour Dusted Sliced Rolls has 212mg of Sodium, Na.
What is the calorie content of Flour Dusted Sliced Rolls?
A typical serving 1 roll of Flour Dusted Sliced Rolls contains approximately 148 calories.
You can check the exact calorie content by logging Flour Dusted Sliced Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Dusted Sliced Rolls have?
The amount of fat in Flour Dusted Sliced Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Flour Dusted Sliced Rolls contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Dusted Sliced Rolls have?
The protein content in Flour Dusted Sliced Rolls depends on the ingredients exists in it. On average, 1 roll of Flour Dusted Sliced Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Dusted Sliced Rolls, Download Nutribit app for healthier you!
How much sugar does a Flour Dusted Sliced Rolls have?
On average, 1 roll contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Dusted Sliced Rolls.
How Much carbohydrates (carbs) is in Flour Dusted Sliced Rolls?
The amount of carbohydrates (carbs) in Flour Dusted Sliced Rolls depends on its serving size and preparation. On average, 1 roll contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Dusted Sliced Rolls.
How Much Fiber is in Flour Dusted Sliced Rolls?
Flour Dusted Sliced Rolls contains approximately 4.3 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Dusted Sliced Rolls for healthier you!
What vitamins and minerals are in a Flour Dusted Sliced Rolls?
Flour Dusted Sliced Rolls contains following minerals:
General
Does Flour Dusted Sliced Rolls contain caffeine?
Flour Dusted Sliced Rolls does not contain any caffeine.
Does Flour Dusted Sliced Rolls contain alcohol?
Flour Dusted Sliced Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Dusted Sliced Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Dusted Sliced Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Dusted Sliced Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Dusted Sliced Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Dusted Sliced Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Dusted Sliced Rolls for free?
Yes! Since Flour Dusted Sliced Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Dusted Sliced Rolls with water tracking feature?
Nutribit automatically calculates the water content of Flour Dusted Sliced Rolls and adds it to your daily hydration log. Simply log Flour Dusted Sliced Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flour Dusted Sliced Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Dusted Sliced Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Dusted Sliced Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Dusted Sliced Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Dusted Sliced Rolls
Fiber in Flour Dusted Sliced Rolls supports digestion.
Fiber in Flour Dusted Sliced Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flour Dusted Sliced Rolls supports heart health.
Soluble fiber in Flour Dusted Sliced Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flour Dusted Sliced Rolls aids in weight management.
Fiber-rich foods in Flour Dusted Sliced Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flour Dusted Sliced Rolls regulates blood sugar.
Fiber in Flour Dusted Sliced Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flour Dusted Sliced Rolls promotes gut health.
Fiber in Flour Dusted Sliced Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flour Dusted Sliced Rolls lowers the risk of colon cancer.
A high-fiber diet from Flour Dusted Sliced Rolls is linked to a reduced risk of colon cancer.
Fiber in Flour Dusted Sliced Rolls improves skin health.
Fiber in Flour Dusted Sliced Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flour Dusted Sliced Rolls helps lower blood pressure.
Adequate fiber in Flour Dusted Sliced Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flour Dusted Sliced Rolls boosts immune function.
Fiber in Flour Dusted Sliced Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flour Dusted Sliced Rolls reduces the risk of type 2 diabetes.
Fiber in Flour Dusted Sliced Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 148 calories?
The amount of exercise required to burn off 1 roll Flour Dusted Sliced Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.