Light Grains Toast
Molenberg
17.46
% from protein73.75
% from carbs73.75
% from fatNutrition Facts
More items Like Light Grains Toast
Ancient Grains Toast
Burgen
Harvest Grains Toast
Vogel's
Light Grains Sandwich Bread
Molenberg
Texas Toast, Light Garlic
Joseph Campione
Texas Toast Light Garlic
Best Choice
French Toast, Cinnamon, Oats & Ancient Grains
Good Food Made Simple
Italian Toast, Classic, Light & Crispy
Galil
Almond & Ancient Grains, Cafe-Style Light
Vogel's
Coffee, Ground, Light Roast, French Toast
Camerons
Good Grains, Pulses & Grains
Worldwide Foods
Good Grains, Spanish Style Grains
Worldwide Foods
Toast
Common Food
Fruits & Grains
Country Harvest
6 Grains
Boulangerie Stonemill Bakehouse
Grains Bread
Loblaws Inc
3 Grains
Gallo
Mixed Grains
Merchant Gourmet
Popped Grains
Broghies
Grains Galore
The Breadery
Grains Blend
Path of Life Live Simple
Sweet Grains
F Fth Season
Country Grains
Ploughmans Bakery
Great grains
Common Food
Light Grains Toast Nutrients FAQs
Nutrients
- Light Grains Toast has 280mg of Sodium, Na.
What is the calorie content of Light Grains Toast?
A typical serving 2 slices (74 grams) of Light Grains Toast contains approximately 165 calories.
You can check the exact calorie content by logging Light Grains Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Grains Toast have?
The amount of fat in Light Grains Toast depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Light Grains Toast contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Grains Toast have?
The protein content in Light Grains Toast depends on the ingredients exists in it. On average, 2 slices (74 grams) of Light Grains Toast contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Grains Toast, Download Nutribit app for healthier you!
How much sugar does a Light Grains Toast have?
On average, 2 slices (74 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Grains Toast.
How Much carbohydrates (carbs) is in Light Grains Toast?
The amount of carbohydrates (carbs) in Light Grains Toast depends on its serving size and preparation. On average, 2 slices (74 grams) contains about 28.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Grains Toast.
How Much Fiber is in Light Grains Toast?
Light Grains Toast contains approximately 4.8 grams of fiber in 2 slices (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Grains Toast for healthier you!
What vitamins and minerals are in a Light Grains Toast?
Light Grains Toast contains following minerals:
General
Does Light Grains Toast contain caffeine?
Light Grains Toast does not contain any caffeine.
Does Light Grains Toast contain alcohol?
Light Grains Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Grains Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Grains Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Grains Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Grains Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Grains Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Grains Toast for free?
Yes! Since Light Grains Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Grains Toast with water tracking feature?
Nutribit automatically calculates the water content of Light Grains Toast and adds it to your daily hydration log. Simply log Light Grains Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Grains Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Grains Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Grains Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Grains Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Grains Toast
Fiber in Light Grains Toast supports digestion.
Fiber in Light Grains Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Light Grains Toast supports heart health.
Soluble fiber in Light Grains Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Light Grains Toast aids in weight management.
Fiber-rich foods in Light Grains Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Light Grains Toast regulates blood sugar.
Fiber in Light Grains Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Light Grains Toast promotes gut health.
Fiber in Light Grains Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Light Grains Toast lowers the risk of colon cancer.
A high-fiber diet from Light Grains Toast is linked to a reduced risk of colon cancer.
Fiber in Light Grains Toast improves skin health.
Fiber in Light Grains Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Light Grains Toast helps lower blood pressure.
Adequate fiber in Light Grains Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Light Grains Toast boosts immune function.
Fiber in Light Grains Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Light Grains Toast reduces the risk of type 2 diabetes.
Fiber in Light Grains Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 165 calories?
The amount of exercise required to burn off 2 slices Light Grains Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.