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Coles
131
kcal Energy
8.8%
% from carbs
32%
% from protein
59.2%
% from fats
In 24 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 94 grams
15.98
kcal
Serving Size: 94 grams
15.98
kcal
Serving Size: 229 grams
38.93
kcal
Serving Size: 229 grams
38.93
kcal
Serving Size: 229 grams
38.93
kcal
Serving Size: 94 grams
15.98
kcal
Serving Size: 85 grams
19.975
kcal
Serving Size: 94 grams
15.98
kcal
Serving Size: 94 grams
15.98
kcal
Serving Size: 229 grams
38.93
kcal
Serving Size: 94 grams
15.98
kcal
Serving Size: 60 g
12.9
kcal
Serving Size: 100 serving
16.24
kcal
Serving Size: 60 g
11.23
kcal
Serving Size: 75 g
16.96
kcal
Serving Size: 60 g
11.94
kcal
Serving Size: 142 cups
30
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 85 cups
10
kcal
Serving Size: 85 oz
15
kcal
Serving Size: 94 cups shredded
15
kcal
Serving Size: 85 cups
15
kcal
Serving Size: 94 grams
15.98
kcal
A typical serving 24 g of Lettuce, Baby Cos (24 grams) contains approximately 131.37 calories. You can check the exact calorie content by logging Lettuce, Baby Cos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lettuce, Baby Cos depends on the ingredients and preparation method. On average, one serving 24 g (24 grams) of Lettuce, Baby Cos contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lettuce, Baby Cos depends on the ingredients exists in it. On average, 24 g of Lettuce, Baby Cos (about 24 grams) contains approximately 10.6 grams of protein.
The protein content in Lettuce, Baby Cos depends on the ingredients exists in it. On average, 24 g of Lettuce, Baby Cos (about 24 grams) contains approximately 10.6 grams of protein.
On average, 24 g (about 24 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 24 g (about 24 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 24 g (about 24 grams) contains about 2.9 grams of carbohydrates.
Lettuce, Baby Cos contains approximately 0 grams of fiber in 24 g (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Baby Cos contains approximately 0 grams of fiber in 24 g (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Baby Cos contains approximately 0 grams of fiber in 24 g (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Baby Cos contains approximately 0 grams of fiber in 24 g (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Baby Cos contains approximately 0 grams of fiber in 24 g (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Baby Cos contains approximately 0 grams of fiber in 24 g (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lettuce, Baby Cos contains approximately 0 grams of fiber in 24 g (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce, Baby Cos and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lettuce, Baby Cos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce, Baby Cos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lettuce, Baby Cos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lettuce, Baby Cos and adds it to your daily hydration log. Simply log Lettuce, Baby Cos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lettuce, Baby Cos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lettuce, Baby Cos data can be accessed offline in the Nutribit app anytime anywhere!