Lettuce, Baby Cos
Coles
32.05
% from protein8.77
% from carbs8.77
% from fatNutrition Facts
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Lettuce, Baby Cos Nutrients FAQs
Nutrients
- Lettuce, Baby Cos has 156mg of Sodium, Na.
What is the calorie content of Lettuce, Baby Cos?
A typical serving 24 g (24 grams) of Lettuce, Baby Cos contains approximately 131 calories.
You can check the exact calorie content by logging Lettuce, Baby Cos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lettuce, Baby Cos have?
The amount of fat in Lettuce, Baby Cos depends on the ingredients and preparation method. On average, one serving 24 g (24 grams) of Lettuce, Baby Cos contains approximately 8.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lettuce, Baby Cos have?
The protein content in Lettuce, Baby Cos depends on the ingredients exists in it. On average, 24 g (24 grams) of Lettuce, Baby Cos contains approximately 10.6 grams of protein.
Know your exact protein requirement and how much protein you get from Lettuce, Baby Cos, Download Nutribit app for healthier you!
How much sugar does a Lettuce, Baby Cos have?
On average, 24 g (24 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lettuce, Baby Cos.
How Much carbohydrates (carbs) is in Lettuce, Baby Cos?
The amount of carbohydrates (carbs) in Lettuce, Baby Cos depends on its serving size and preparation. On average, 24 g (24 grams) contains about 2.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lettuce, Baby Cos.
How Much Fiber is in Lettuce, Baby Cos?
Lettuce, Baby Cos contains approximately 0 grams of fiber in 24 g (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lettuce, Baby Cos for healthier you!
What vitamins and minerals are in a Lettuce, Baby Cos?
Lettuce, Baby Cos contains following minerals:
General
Does Lettuce, Baby Cos contain caffeine?
Lettuce, Baby Cos does not contain any caffeine.
Does Lettuce, Baby Cos contain alcohol?
Lettuce, Baby Cos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lettuce, Baby Cos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce, Baby Cos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lettuce, Baby Cos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lettuce, Baby Cos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce, Baby Cos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lettuce, Baby Cos for free?
Yes! Since Lettuce, Baby Cos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lettuce, Baby Cos with water tracking feature?
Nutribit automatically calculates the water content of Lettuce, Baby Cos and adds it to your daily hydration log. Simply log Lettuce, Baby Cos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lettuce, Baby Cos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lettuce, Baby Cos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lettuce, Baby Cos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lettuce, Baby Cos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lettuce, Baby Cos
Protein in Lettuce, Baby Cos supports building and repairing tissues.
Builds and repairs tissues in Lettuce, Baby Cos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lettuce, Baby Cos supports immune function.
Supports immune function in Lettuce, Baby Cos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lettuce, Baby Cos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lettuce, Baby Cos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lettuce, Baby Cos provides energy.
Provides energy in Lettuce, Baby Cos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lettuce, Baby Cos supports muscle growth and strength.
Supports muscle growth and strength in Lettuce, Baby Cos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lettuce, Baby Cos helps in weight management.
Helps in weight management in Lettuce, Baby Cos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lettuce, Baby Cos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lettuce, Baby Cos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lettuce, Baby Cos supports bone health.
Supports bone health in Lettuce, Baby Cos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lettuce, Baby Cos improves skin, hair, and nails.
Improves skin, hair, and nails in Lettuce, Baby Cos is essential for the health and growth of hair, skin, and nails.
Protein in Lettuce, Baby Cos regulates blood sugar levels.
Regulates blood sugar levels in Lettuce, Baby Cos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 131 calories?
The amount of exercise required to burn off 24 g Lettuce, Baby Cos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.