Salmon, Spicy

Celtic Gold

43.43

% from protein

0

% from carbs

0

% from fat

Salmon, Spicy Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Spicy?

A typical serving 3 oz (85 grams) of Salmon, Spicy contains approximately 170 calories.

You can check the exact calorie content by logging Salmon, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Spicy have?

The amount of fat in Salmon, Spicy depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Salmon, Spicy contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Spicy have?

The protein content in Salmon, Spicy depends on the ingredients exists in it. On average, 3 oz (85 grams) of Salmon, Spicy contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Spicy, Download Nutribit app for healthier you!

How much sugar does a Salmon, Spicy have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Spicy.

How Much carbohydrates (carbs) is in Salmon, Spicy?

The amount of carbohydrates (carbs) in Salmon, Spicy depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Spicy.

How Much Fiber is in Salmon, Spicy?

Salmon, Spicy contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Spicy for healthier you!

What vitamins and minerals are in a Salmon, Spicy?

Vitamins in Salmon, Spicy:

  • Vitamin D:Salmon, Spicy has 232 IU of Vitamin D.

Salmon, Spicy contains following minerals:

  • Salmon, Spicy has 60mg of Calcium.
  • Salmon, Spicy has 520mg of Sodium, Na.
  • Salmon, Spicy has 240mg of Potassium, K.

General

Does Salmon, Spicy contain caffeine?

Salmon, Spicy does not contain any caffeine.

Does Salmon, Spicy contain alcohol?

Salmon, Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Spicy for free?

Yes absolutely, Since Salmon, Spicy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Spicy with water tracking feature?

Salmon, Spicy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon, Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Spicy

Protein and Vitamin D in Salmon, Spicy supports bone health.

  • Protein in Salmon, Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon, Spicy helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Salmon, Spicy supports building and repairing tissues.

Builds and repairs tissues in Salmon, Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Spicy supports immune function.

Supports immune function in Salmon, Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Spicy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Spicy provides energy.

Provides energy in Salmon, Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Spicy supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Spicy helps in weight management.

Helps in weight management in Salmon, Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Spicy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Spicy improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Spicy is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Spicy regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Salmon, Spicy boosts the immune system

Vitamin D in Salmon, Spicy enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon, Spicy improves muscle function

Vitamin D in Salmon, Spicy is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon, Spicy promotes cardiovascular health

Vitamin D in Salmon, Spicy may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon, Spicy reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon, Spicy are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon, Spicy supports mental health

Vitamin D in Salmon, Spicy deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon, Spicy aids in weight management

Studies suggest Vitamin D in Salmon, Spicy may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon, Spicy improves insulin sensitivity

Vitamin D in Salmon, Spicy plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon, Spicy supports prenatal health

Vitamin D in Salmon, Spicy is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Salmon, Spicy supports fluid balance.

Maintains Fluid Balance in Salmon, Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon, Spicy supports nerve function.

Supports Nerve Function in Salmon, Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon, Spicy helps regulate blood pressure.

Regulates Blood Pressure in Salmon, Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon, Spicy supports muscle function.

Aids Muscle Function in Salmon, Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon, Spicy aids nutrient absorption.

Improves Nutrient Absorption in Salmon, Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon, Spicy helps balance pH levels.

Balances pH Levels in Salmon, Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon, Spicy supports bone health.

Supports Bone Health in Salmon, Spicy helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 3 oz Salmon, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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