Crustless Lorraine Quiche
Wegmans
13.69
% from protein7.6
% from carbs7.6
% from fatNutrition Facts
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Crustless Lorraine Quiche Nutrients FAQs
Nutrients
- Vitamin A:Crustless Lorraine Quiche has 300 IU of Vitamin A.
- Crustless Lorraine Quiche has 195mg of Calcium.
- Crustless Lorraine Quiche has 320mg of Sodium, Na.
- Crustless Lorraine Quiche has 0.72mg of Iron.
What is the calorie content of Crustless Lorraine Quiche?
A typical serving 0.25 pie (114 grams) of Crustless Lorraine Quiche contains approximately 260 calories.
You can check the exact calorie content by logging Crustless Lorraine Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crustless Lorraine Quiche have?
The amount of fat in Crustless Lorraine Quiche depends on the ingredients and preparation method. On average, one serving 0.25 pie (114 grams) of Crustless Lorraine Quiche contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crustless Lorraine Quiche have?
The protein content in Crustless Lorraine Quiche depends on the ingredients exists in it. On average, 0.25 pie (114 grams) of Crustless Lorraine Quiche contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Crustless Lorraine Quiche, Download Nutribit app for healthier you!
How much sugar does a Crustless Lorraine Quiche have?
On average, 0.25 pie (114 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crustless Lorraine Quiche.
How Much carbohydrates (carbs) is in Crustless Lorraine Quiche?
The amount of carbohydrates (carbs) in Crustless Lorraine Quiche depends on its serving size and preparation. On average, 0.25 pie (114 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crustless Lorraine Quiche.
How Much Fiber is in Crustless Lorraine Quiche?
Crustless Lorraine Quiche contains approximately 1 grams of fiber in 0.25 pie (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crustless Lorraine Quiche for healthier you!
What vitamins and minerals are in a Crustless Lorraine Quiche?
Vitamins in Crustless Lorraine Quiche:
Crustless Lorraine Quiche contains following minerals:
General
Does Crustless Lorraine Quiche contain caffeine?
Crustless Lorraine Quiche does not contain any caffeine.
Does Crustless Lorraine Quiche contain alcohol?
Crustless Lorraine Quiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crustless Lorraine Quiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crustless Lorraine Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crustless Lorraine Quiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crustless Lorraine Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crustless Lorraine Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crustless Lorraine Quiche for free?
Yes! Since Crustless Lorraine Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crustless Lorraine Quiche with water tracking feature?
Nutribit automatically calculates the water content of Crustless Lorraine Quiche and adds it to your daily hydration log. Simply log Crustless Lorraine Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crustless Lorraine Quiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crustless Lorraine Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crustless Lorraine Quiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crustless Lorraine Quiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crustless Lorraine Quiche
Protein in Crustless Lorraine Quiche supports building and repairing tissues.
Builds and repairs tissues in Crustless Lorraine Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crustless Lorraine Quiche supports immune function.
Supports immune function in Crustless Lorraine Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crustless Lorraine Quiche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crustless Lorraine Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crustless Lorraine Quiche provides energy.
Provides energy in Crustless Lorraine Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crustless Lorraine Quiche supports muscle growth and strength.
Supports muscle growth and strength in Crustless Lorraine Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crustless Lorraine Quiche helps in weight management.
Helps in weight management in Crustless Lorraine Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crustless Lorraine Quiche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crustless Lorraine Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crustless Lorraine Quiche supports bone health.
Supports bone health in Crustless Lorraine Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crustless Lorraine Quiche improves skin, hair, and nails.
Improves skin, hair, and nails in Crustless Lorraine Quiche is essential for the health and growth of hair, skin, and nails.
Protein in Crustless Lorraine Quiche regulates blood sugar levels.
Regulates blood sugar levels in Crustless Lorraine Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crustless Lorraine Quiche supports bone health.
Calcium in Crustless Lorraine Quiche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crustless Lorraine Quiche supports muscle function.
Calcium in Crustless Lorraine Quiche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crustless Lorraine Quiche supports heart health.
Calcium in Crustless Lorraine Quiche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crustless Lorraine Quiche supports nerve transmission.
Calcium in Crustless Lorraine Quiche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crustless Lorraine Quiche supports blood clotting.
Calcium in Crustless Lorraine Quiche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crustless Lorraine Quiche supports hormonal secretion.
Calcium in Crustless Lorraine Quiche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crustless Lorraine Quiche supports weight management.
Calcium in Crustless Lorraine Quiche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crustless Lorraine Quiche supports dental health.
Calcium in Crustless Lorraine Quiche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crustless Lorraine Quiche supports blood pressure regulation.
Calcium in Crustless Lorraine Quiche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 0.25 pie Crustless Lorraine Quiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.