Quiche Lorraine, Crustless
Morrisons
32.29
% from protein30.41
% from carbs30.41
% from fatNutrition Facts
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Quiche Lorraine, Crustless Nutrients FAQs
Nutrients
- Quiche Lorraine, Crustless has 372mg of Sodium, Na.
What is the calorie content of Quiche Lorraine, Crustless?
A typical serving 1 quiche (150 grams) of Quiche Lorraine, Crustless contains approximately 237 calories.
You can check the exact calorie content by logging Quiche Lorraine, Crustless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quiche Lorraine, Crustless have?
The amount of fat in Quiche Lorraine, Crustless depends on the ingredients and preparation method. On average, one serving 1 quiche (150 grams) of Quiche Lorraine, Crustless contains approximately 9.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quiche Lorraine, Crustless have?
The protein content in Quiche Lorraine, Crustless depends on the ingredients exists in it. On average, 1 quiche (150 grams) of Quiche Lorraine, Crustless contains approximately 18.9 grams of protein.
Know your exact protein requirement and how much protein you get from Quiche Lorraine, Crustless, Download Nutribit app for healthier you!
How much sugar does a Quiche Lorraine, Crustless have?
On average, 1 quiche (150 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche Lorraine, Crustless.
How Much carbohydrates (carbs) is in Quiche Lorraine, Crustless?
The amount of carbohydrates (carbs) in Quiche Lorraine, Crustless depends on its serving size and preparation. On average, 1 quiche (150 grams) contains about 17.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quiche Lorraine, Crustless.
How Much Fiber is in Quiche Lorraine, Crustless?
Quiche Lorraine, Crustless contains approximately 1.2 grams of fiber in 1 quiche (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quiche Lorraine, Crustless for healthier you!
What vitamins and minerals are in a Quiche Lorraine, Crustless?
Quiche Lorraine, Crustless contains following minerals:
General
Does Quiche Lorraine, Crustless contain caffeine?
Quiche Lorraine, Crustless does not contain any caffeine.
Does Quiche Lorraine, Crustless contain alcohol?
Quiche Lorraine, Crustless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quiche Lorraine, Crustless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche Lorraine, Crustless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quiche Lorraine, Crustless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quiche Lorraine, Crustless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche Lorraine, Crustless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quiche Lorraine, Crustless for free?
Yes! Since Quiche Lorraine, Crustless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quiche Lorraine, Crustless with water tracking feature?
Nutribit automatically calculates the water content of Quiche Lorraine, Crustless and adds it to your daily hydration log. Simply log Quiche Lorraine, Crustless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quiche Lorraine, Crustless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quiche Lorraine, Crustless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quiche Lorraine, Crustless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quiche Lorraine, Crustless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quiche Lorraine, Crustless
Protein in Quiche Lorraine, Crustless supports building and repairing tissues.
Builds and repairs tissues in Quiche Lorraine, Crustless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quiche Lorraine, Crustless supports immune function.
Supports immune function in Quiche Lorraine, Crustless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quiche Lorraine, Crustless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quiche Lorraine, Crustless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quiche Lorraine, Crustless provides energy.
Provides energy in Quiche Lorraine, Crustless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quiche Lorraine, Crustless supports muscle growth and strength.
Supports muscle growth and strength in Quiche Lorraine, Crustless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quiche Lorraine, Crustless helps in weight management.
Helps in weight management in Quiche Lorraine, Crustless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quiche Lorraine, Crustless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quiche Lorraine, Crustless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quiche Lorraine, Crustless supports bone health.
Supports bone health in Quiche Lorraine, Crustless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quiche Lorraine, Crustless improves skin, hair, and nails.
Improves skin, hair, and nails in Quiche Lorraine, Crustless is essential for the health and growth of hair, skin, and nails.
Protein in Quiche Lorraine, Crustless regulates blood sugar levels.
Regulates blood sugar levels in Quiche Lorraine, Crustless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quiche Lorraine, Crustless supports fluid balance.
Maintains Fluid Balance in Quiche Lorraine, Crustless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quiche Lorraine, Crustless supports nerve function.
Supports Nerve Function in Quiche Lorraine, Crustless helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quiche Lorraine, Crustless helps regulate blood pressure.
Regulates Blood Pressure in Quiche Lorraine, Crustless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quiche Lorraine, Crustless supports muscle function.
Aids Muscle Function in Quiche Lorraine, Crustless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quiche Lorraine, Crustless aids nutrient absorption.
Improves Nutrient Absorption in Quiche Lorraine, Crustless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quiche Lorraine, Crustless helps balance pH levels.
Balances pH Levels in Quiche Lorraine, Crustless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quiche Lorraine, Crustless supports bone health.
Supports Bone Health in Quiche Lorraine, Crustless helps retain calcium and prevent the loss of bone density over time.
How to burn 237 calories?
The amount of exercise required to burn off 1 quiche Quiche Lorraine, Crustless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.