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7-Eleven Fresh to Go
550
kcal Energy
51.1%
% from carbs
22.6%
% from protein
26.3%
% from fats
In 282 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 289 package
580
kcal
Serving Size: 153 sandwich
320
kcal
Serving Size: 184 sandwich
390
kcal
Serving Size: 320 sandwich
640
kcal
Serving Size: 147 sandwich
310
kcal
Serving Size: 153 sandwich
320
kcal
Serving Size: 153 sandwich
300
kcal
Serving Size: 156 sandwich
340
kcal
Serving Size: 139 sandwich
260
kcal
Serving Size: 159 sub
350
kcal
Serving Size: 153 sandwich
330
kcal
Serving Size: 153 sandwich
320
kcal
Serving Size: 176 sandwich
410
kcal
Serving Size: 272 sandwich
620
kcal
Serving Size: 156 sandwich
350
kcal
Serving Size: 164 sandwich
390
kcal
Serving Size: 139 sandwich
250
kcal
Serving Size: 153 sandwich
310
kcal
Serving Size: 156 sandwich
370
kcal
Serving Size: 242 wrap
580
kcal
Serving Size: 160 sub
320
kcal
Serving Size: 215 sandwich
450
kcal
Serving Size: 354 sandwich
990
kcal
A typical serving 1 sandwich of Deluxe Turkey & Provolone Cheese Sub (282 grams) contains approximately 550 calories. You can check the exact calorie content by logging Deluxe Turkey & Provolone Cheese Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Deluxe Turkey & Provolone Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (282 grams) of Deluxe Turkey & Provolone Cheese Sub contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Deluxe Turkey & Provolone Cheese Sub depends on the ingredients exists in it. On average, 1 sandwich of Deluxe Turkey & Provolone Cheese Sub (about 282 grams) contains approximately 31 grams of protein.
The protein content in Deluxe Turkey & Provolone Cheese Sub depends on the ingredients exists in it. On average, 1 sandwich of Deluxe Turkey & Provolone Cheese Sub (about 282 grams) contains approximately 31 grams of protein.
On average, 1 sandwich (about 282 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 282 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 282 grams) contains about 70 grams of carbohydrates.
Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!
Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Turkey & Provolone Cheese Sub and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Deluxe Turkey & Provolone Cheese Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Turkey & Provolone Cheese Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Deluxe Turkey & Provolone Cheese Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Deluxe Turkey & Provolone Cheese Sub and adds it to your daily hydration log. Simply log Deluxe Turkey & Provolone Cheese Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Turkey & Provolone Cheese Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Deluxe Turkey & Provolone Cheese Sub data can be accessed offline in the Nutribit app anytime anywhere!