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Deluxe Turkey & Provolone Cheese Sub

7-Eleven Fresh to Go

550

kcal Energy

51.1%

% from carbs

22.6%

% from protein

26.3%

% from fats

In 282 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 282 g
Calories
550

% Daily Value

Total Fat 16 g
24.6%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 1920 mg
83.5%
Total Carbohydrates 70 g
25.5%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 31 g
62%
Iron 4.5 mg
25%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 325 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Turkey & Provolone Cheese Sub

Nutrients

What is the calorie content of Deluxe Turkey & Provolone Cheese Sub?

A typical serving 1 sandwich of Deluxe Turkey & Provolone Cheese Sub (282 grams) contains approximately 550 calories. You can check the exact calorie content by logging Deluxe Turkey & Provolone Cheese Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deluxe Turkey & Provolone Cheese Sub have?

The amount of fat in Deluxe Turkey & Provolone Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (282 grams) of Deluxe Turkey & Provolone Cheese Sub contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Deluxe Turkey & Provolone Cheese Sub have?

The protein content in Deluxe Turkey & Provolone Cheese Sub depends on the ingredients exists in it. On average, 1 sandwich of Deluxe Turkey & Provolone Cheese Sub (about 282 grams) contains approximately 31 grams of protein.

Is Deluxe Turkey & Provolone Cheese Sub a good source of protein?

The protein content in Deluxe Turkey & Provolone Cheese Sub depends on the ingredients exists in it. On average, 1 sandwich of Deluxe Turkey & Provolone Cheese Sub (about 282 grams) contains approximately 31 grams of protein.

How much sugar does a Deluxe Turkey & Provolone Cheese Sub have?

On average, 1 sandwich (about 282 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Deluxe Turkey & Provolone Cheese Sub contain added sugar?

On average, 1 sandwich (about 282 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Deluxe Turkey & Provolone Cheese Sub?

On average, 1 sandwich (about 282 grams) contains about 70 grams of carbohydrates.

How Much Fiber is in Deluxe Turkey & Provolone Cheese Sub?

Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Deluxe Turkey & Provolone Cheese Sub?

Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Deluxe Turkey & Provolone Cheese Sub suitable for vegans?

Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deluxe Turkey & Provolone Cheese Sub contain caffeine?

Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deluxe Turkey & Provolone Cheese Sub contain alcohol?

Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Deluxe Turkey & Provolone Cheese Sub healthier?

Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Deluxe Turkey & Provolone Cheese Sub in Nutribit?

Deluxe Turkey & Provolone Cheese Sub contains approximately 3 grams of fiber in 1 sandwich (about 282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Deluxe Turkey & Provolone Cheese Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Turkey & Provolone Cheese Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deluxe Turkey & Provolone Cheese Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deluxe Turkey & Provolone Cheese Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Turkey & Provolone Cheese Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deluxe Turkey & Provolone Cheese Sub for free?

Yes! Since Deluxe Turkey & Provolone Cheese Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deluxe Turkey & Provolone Cheese Sub with water tracking feature?

Nutribit automatically calculates the water content of Deluxe Turkey & Provolone Cheese Sub and adds it to your daily hydration log. Simply log Deluxe Turkey & Provolone Cheese Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deluxe Turkey & Provolone Cheese Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Turkey & Provolone Cheese Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deluxe Turkey & Provolone Cheese Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deluxe Turkey & Provolone Cheese Sub data can be accessed offline in the Nutribit app anytime anywhere!