The Basic Meal Salmon
Eat Fit Go
26.44
% from protein42.53
% from carbs42.53
% from fatNutrition Facts
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The Basic Meal Salmon Nutrients FAQs
Nutrients
- The Basic Meal Salmon has 52mg of Calcium.
- The Basic Meal Salmon has 75mg of Sodium, Na.
- The Basic Meal Salmon has 545mg of Potassium, K.
- The Basic Meal Salmon has 1.8mg of Iron.
What is the calorie content of The Basic Meal Salmon?
A typical serving 1 container (340 grams) of The Basic Meal Salmon contains approximately 350 calories.
You can check the exact calorie content by logging The Basic Meal Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Basic Meal Salmon have?
The amount of fat in The Basic Meal Salmon depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of The Basic Meal Salmon contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Basic Meal Salmon have?
The protein content in The Basic Meal Salmon depends on the ingredients exists in it. On average, 1 container (340 grams) of The Basic Meal Salmon contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from The Basic Meal Salmon, Download Nutribit app for healthier you!
How much sugar does a The Basic Meal Salmon have?
On average, 1 container (340 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Basic Meal Salmon.
How Much carbohydrates (carbs) is in The Basic Meal Salmon?
The amount of carbohydrates (carbs) in The Basic Meal Salmon depends on its serving size and preparation. On average, 1 container (340 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Basic Meal Salmon.
How Much Fiber is in The Basic Meal Salmon?
The Basic Meal Salmon contains approximately 4 grams of fiber in 1 container (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Basic Meal Salmon for healthier you!
What vitamins and minerals are in a The Basic Meal Salmon?
The Basic Meal Salmon contains following minerals:
General
Does The Basic Meal Salmon contain caffeine?
The Basic Meal Salmon does not contain any caffeine.
Does The Basic Meal Salmon contain alcohol?
The Basic Meal Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Basic Meal Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Basic Meal Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Basic Meal Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Basic Meal Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Basic Meal Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Basic Meal Salmon for free?
Yes! Since The Basic Meal Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Basic Meal Salmon with water tracking feature?
Nutribit automatically calculates the water content of The Basic Meal Salmon and adds it to your daily hydration log. Simply log The Basic Meal Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Basic Meal Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Basic Meal Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Basic Meal Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Basic Meal Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Basic Meal Salmon
Protein in The Basic Meal Salmon supports building and repairing tissues.
Builds and repairs tissues in The Basic Meal Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Basic Meal Salmon supports immune function.
Supports immune function in The Basic Meal Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Basic Meal Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Basic Meal Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Basic Meal Salmon provides energy.
Provides energy in The Basic Meal Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Basic Meal Salmon supports muscle growth and strength.
Supports muscle growth and strength in The Basic Meal Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Basic Meal Salmon helps in weight management.
Helps in weight management in The Basic Meal Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Basic Meal Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Basic Meal Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Basic Meal Salmon supports bone health.
Supports bone health in The Basic Meal Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Basic Meal Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in The Basic Meal Salmon is essential for the health and growth of hair, skin, and nails.
Protein in The Basic Meal Salmon regulates blood sugar levels.
Regulates blood sugar levels in The Basic Meal Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 350 calories?
The amount of exercise required to burn off 1 container The Basic Meal Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.