Gluten Free BLT
Urban Eat
9.26
% from protein32.85
% from carbs32.85
% from fatNutrition Facts
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Gluten Free BLT Nutrients FAQs
Nutrients
- Gluten Free BLT has 600mg of Sodium, Na.
What is the calorie content of Gluten Free BLT?
A typical serving 1 pack of Gluten Free BLT contains approximately 463 calories.
You can check the exact calorie content by logging Gluten Free BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free BLT have?
The amount of fat in Gluten Free BLT depends on the ingredients and preparation method. On average, one serving 1 pack of Gluten Free BLT contains approximately 28.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free BLT have?
The protein content in Gluten Free BLT depends on the ingredients exists in it. On average, 1 pack of Gluten Free BLT contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free BLT, Download Nutribit app for healthier you!
How much sugar does a Gluten Free BLT have?
On average, 1 pack contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free BLT.
How Much carbohydrates (carbs) is in Gluten Free BLT?
The amount of carbohydrates (carbs) in Gluten Free BLT depends on its serving size and preparation. On average, 1 pack contains about 36.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free BLT.
How Much Fiber is in Gluten Free BLT?
Gluten Free BLT contains approximately 7.8 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free BLT for healthier you!
What vitamins and minerals are in a Gluten Free BLT?
Gluten Free BLT contains following minerals:
General
Does Gluten Free BLT contain caffeine?
Gluten Free BLT does not contain any caffeine.
Does Gluten Free BLT contain alcohol?
Gluten Free BLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free BLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free BLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free BLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free BLT for free?
Yes! Since Gluten Free BLT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free BLT with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free BLT and adds it to your daily hydration log. Simply log Gluten Free BLT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free BLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free BLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free BLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free BLT
Protein in Gluten Free BLT supports building and repairing tissues.
Builds and repairs tissues in Gluten Free BLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free BLT supports immune function.
Supports immune function in Gluten Free BLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free BLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free BLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free BLT provides energy.
Provides energy in Gluten Free BLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free BLT supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free BLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free BLT helps in weight management.
Helps in weight management in Gluten Free BLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free BLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free BLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free BLT supports bone health.
Supports bone health in Gluten Free BLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free BLT improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free BLT is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free BLT regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free BLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Free BLT supports digestion.
Fiber in Gluten Free BLT aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free BLT supports heart health.
Soluble fiber in Gluten Free BLT can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free BLT aids in weight management.
Fiber-rich foods in Gluten Free BLT increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free BLT regulates blood sugar.
Fiber in Gluten Free BLT helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free BLT promotes gut health.
Fiber in Gluten Free BLT acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free BLT lowers the risk of colon cancer.
A high-fiber diet from Gluten Free BLT is linked to a reduced risk of colon cancer.
Fiber in Gluten Free BLT improves skin health.
Fiber in Gluten Free BLT helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free BLT helps lower blood pressure.
Adequate fiber in Gluten Free BLT may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free BLT boosts immune function.
Fiber in Gluten Free BLT supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free BLT reduces the risk of type 2 diabetes.
Fiber in Gluten Free BLT can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Free BLT supports fluid balance.
Maintains Fluid Balance in Gluten Free BLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free BLT supports nerve function.
Supports Nerve Function in Gluten Free BLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free BLT helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free BLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free BLT supports muscle function.
Aids Muscle Function in Gluten Free BLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free BLT aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free BLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free BLT helps balance pH levels.
Balances pH Levels in Gluten Free BLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free BLT supports bone health.
Supports Bone Health in Gluten Free BLT helps retain calcium and prevent the loss of bone density over time.
How to burn 463 calories?
The amount of exercise required to burn off 1 pack Gluten Free BLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.