Mediterranean Risotto
Trevijano
9.04
% from protein85.88
% from carbs85.88
% from fatNutrition Facts
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Mediterranean Risotto Nutrients FAQs
Nutrients
- Vitamin C:Mediterranean Risotto has 1.2 mg of Vitamin C.
What is the calorie content of Mediterranean Risotto?
A typical serving 0.13 package (70 grams) of Mediterranean Risotto contains approximately 260 calories.
You can check the exact calorie content by logging Mediterranean Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Risotto have?
The amount of fat in Mediterranean Risotto depends on the ingredients and preparation method. On average, one serving 0.13 package (70 grams) of Mediterranean Risotto contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Risotto have?
The protein content in Mediterranean Risotto depends on the ingredients exists in it. On average, 0.13 package (70 grams) of Mediterranean Risotto contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Risotto, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Risotto have?
On average, 0.13 package (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Risotto.
How Much carbohydrates (carbs) is in Mediterranean Risotto?
The amount of carbohydrates (carbs) in Mediterranean Risotto depends on its serving size and preparation. On average, 0.13 package (70 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Risotto.
How Much Fiber is in Mediterranean Risotto?
Mediterranean Risotto contains approximately 2 grams of fiber in 0.13 package (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Risotto for healthier you!
What vitamins and minerals are in a Mediterranean Risotto?
Vitamins in Mediterranean Risotto:
General
Does Mediterranean Risotto contain caffeine?
Mediterranean Risotto does not contain any caffeine.
Does Mediterranean Risotto contain alcohol?
Mediterranean Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Risotto for free?
Yes! Since Mediterranean Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Risotto with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Risotto and adds it to your daily hydration log. Simply log Mediterranean Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Risotto
Total Carbohydrates in Mediterranean Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Risotto enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Risotto, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 0.13 package Mediterranean Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.