Quinoa Soup Mix
Trevijano
21.92
% from protein65.75
% from carbs65.75
% from fatNutrition Facts
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Quinoa Soup Mix Nutrients FAQs
Nutrients
- Quinoa Soup Mix has 52mg of Calcium.
- Quinoa Soup Mix has 20mg of Sodium, Na.
- Quinoa Soup Mix has 2.7mg of Iron.
What is the calorie content of Quinoa Soup Mix?
A typical serving 2.5 tbsp (25 grams) of Quinoa Soup Mix contains approximately 80 calories.
You can check the exact calorie content by logging Quinoa Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Soup Mix have?
The amount of fat in Quinoa Soup Mix depends on the ingredients and preparation method. On average, one serving 2.5 tbsp (25 grams) of Quinoa Soup Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Soup Mix have?
The protein content in Quinoa Soup Mix depends on the ingredients exists in it. On average, 2.5 tbsp (25 grams) of Quinoa Soup Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Quinoa Soup Mix have?
On average, 2.5 tbsp (25 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Soup Mix.
How Much carbohydrates (carbs) is in Quinoa Soup Mix?
The amount of carbohydrates (carbs) in Quinoa Soup Mix depends on its serving size and preparation. On average, 2.5 tbsp (25 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Soup Mix.
How Much Fiber is in Quinoa Soup Mix?
Quinoa Soup Mix contains approximately 5 grams of fiber in 2.5 tbsp (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Soup Mix for healthier you!
What vitamins and minerals are in a Quinoa Soup Mix?
Quinoa Soup Mix contains following minerals:
General
Does Quinoa Soup Mix contain caffeine?
Quinoa Soup Mix does not contain any caffeine.
Does Quinoa Soup Mix contain alcohol?
Quinoa Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Soup Mix for free?
Yes! Since Quinoa Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Soup Mix and adds it to your daily hydration log. Simply log Quinoa Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Soup Mix
Fiber in Quinoa Soup Mix supports digestion.
Fiber in Quinoa Soup Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Soup Mix supports heart health.
Soluble fiber in Quinoa Soup Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Soup Mix aids in weight management.
Fiber-rich foods in Quinoa Soup Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Soup Mix regulates blood sugar.
Fiber in Quinoa Soup Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Soup Mix promotes gut health.
Fiber in Quinoa Soup Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Soup Mix lowers the risk of colon cancer.
A high-fiber diet from Quinoa Soup Mix is linked to a reduced risk of colon cancer.
Fiber in Quinoa Soup Mix improves skin health.
Fiber in Quinoa Soup Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Soup Mix helps lower blood pressure.
Adequate fiber in Quinoa Soup Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Soup Mix boosts immune function.
Fiber in Quinoa Soup Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Soup Mix reduces the risk of type 2 diabetes.
Fiber in Quinoa Soup Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 2.5 tbsp Quinoa Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.