Vegetable Mix, Quinoa

Roland

14.77

% from protein

71.38

% from carbs

71.38

% from fat

Vegetable Mix, Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Mix, Quinoa?

A typical serving 0.25 cup (45 grams) of Vegetable Mix, Quinoa contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable Mix, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Mix, Quinoa have?

The amount of fat in Vegetable Mix, Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Vegetable Mix, Quinoa contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Mix, Quinoa have?

The protein content in Vegetable Mix, Quinoa depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Vegetable Mix, Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Mix, Quinoa, Download Nutribit app for healthier you!

How much sugar does a Vegetable Mix, Quinoa have?

On average, 0.25 cup (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Mix, Quinoa.

How Much carbohydrates (carbs) is in Vegetable Mix, Quinoa?

The amount of carbohydrates (carbs) in Vegetable Mix, Quinoa depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Mix, Quinoa.

How Much Fiber is in Vegetable Mix, Quinoa?

Vegetable Mix, Quinoa contains approximately 3 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Mix, Quinoa for healthier you!

What vitamins and minerals are in a Vegetable Mix, Quinoa?

Vegetable Mix, Quinoa contains following minerals:

  • Vegetable Mix, Quinoa has 30mg of Calcium.
  • Vegetable Mix, Quinoa has 240mg of Sodium, Na.
  • Vegetable Mix, Quinoa has 313mg of Potassium, K.
  • Vegetable Mix, Quinoa has 2.1mg of Iron.

General

Does Vegetable Mix, Quinoa contain caffeine?

Vegetable Mix, Quinoa does not contain any caffeine.

Does Vegetable Mix, Quinoa contain alcohol?

Vegetable Mix, Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Mix, Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Mix, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Mix, Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Mix, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Mix, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Mix, Quinoa for free?

Yes! Since Vegetable Mix, Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Mix, Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Mix, Quinoa and adds it to your daily hydration log. Simply log Vegetable Mix, Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Mix, Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Mix, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Mix, Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Mix, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Mix, Quinoa

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Vegetable Mix, Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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