Chuck Light Tuna, in Oil

Tuny

75.68

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
110
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Cholesterol 40 mg
13.3%
Sodium, Na 300 mg
13%
Potassium, K 164 mg
3.5%
Protein 21 g
42%
Vitamin A 0 IU
Vitamin D 28 IU
Vitamin D (D2 + D3) 0.7 UG
Vitamin C 0 mg
Calcium 16 mg
Iron 0.9 mg
Sugars, added 0 g

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Chuck Light Tuna, in Oil Nutrients FAQs

Nutrients

What is the calorie content of Chuck Light Tuna, in Oil?

A typical serving 1 can drained (100 grams) of Chuck Light Tuna, in Oil contains approximately 110 calories.

You can check the exact calorie content by logging Chuck Light Tuna, in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chuck Light Tuna, in Oil have?

The amount of fat in Chuck Light Tuna, in Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (100 grams) of Chuck Light Tuna, in Oil contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chuck Light Tuna, in Oil have?

The protein content in Chuck Light Tuna, in Oil depends on the ingredients exists in it. On average, 1 can drained (100 grams) of Chuck Light Tuna, in Oil contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chuck Light Tuna, in Oil, Download Nutribit app for healthier you!

How much sugar does a Chuck Light Tuna, in Oil have?

On average, 1 can drained (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chuck Light Tuna, in Oil.

How Much carbohydrates (carbs) is in Chuck Light Tuna, in Oil?

The amount of carbohydrates (carbs) in Chuck Light Tuna, in Oil depends on its serving size and preparation. On average, 1 can drained (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chuck Light Tuna, in Oil.

How Much Fiber is in Chuck Light Tuna, in Oil?

Chuck Light Tuna, in Oil contains approximately 0 grams of fiber in 1 can drained (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chuck Light Tuna, in Oil for healthier you!

What vitamins and minerals are in a Chuck Light Tuna, in Oil?

Vitamins in Chuck Light Tuna, in Oil:

  • Vitamin D:Chuck Light Tuna, in Oil has 28 IU of Vitamin D.

Chuck Light Tuna, in Oil contains following minerals:

  • Chuck Light Tuna, in Oil has 16mg of Calcium.
  • Chuck Light Tuna, in Oil has 300mg of Sodium, Na.
  • Chuck Light Tuna, in Oil has 164mg of Potassium, K.
  • Chuck Light Tuna, in Oil has 0.9mg of Iron.

General

Does Chuck Light Tuna, in Oil contain caffeine?

Chuck Light Tuna, in Oil does not contain any caffeine.

Does Chuck Light Tuna, in Oil contain alcohol?

Chuck Light Tuna, in Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chuck Light Tuna, in Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chuck Light Tuna, in Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chuck Light Tuna, in Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chuck Light Tuna, in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chuck Light Tuna, in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chuck Light Tuna, in Oil for free?

Yes absolutely, Since Chuck Light Tuna, in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chuck Light Tuna, in Oil with water tracking feature?

Chuck Light Tuna, in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chuck Light Tuna, in Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chuck Light Tuna, in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chuck Light Tuna, in Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chuck Light Tuna, in Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chuck Light Tuna, in Oil

Protein in Chuck Light Tuna, in Oil supports building and repairing tissues.

Builds and repairs tissues in Chuck Light Tuna, in Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chuck Light Tuna, in Oil supports immune function.

Supports immune function in Chuck Light Tuna, in Oil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chuck Light Tuna, in Oil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chuck Light Tuna, in Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chuck Light Tuna, in Oil provides energy.

Provides energy in Chuck Light Tuna, in Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chuck Light Tuna, in Oil supports muscle growth and strength.

Supports muscle growth and strength in Chuck Light Tuna, in Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chuck Light Tuna, in Oil helps in weight management.

Helps in weight management in Chuck Light Tuna, in Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chuck Light Tuna, in Oil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chuck Light Tuna, in Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chuck Light Tuna, in Oil supports bone health.

Supports bone health in Chuck Light Tuna, in Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chuck Light Tuna, in Oil improves skin, hair, and nails.

Improves skin, hair, and nails in Chuck Light Tuna, in Oil is essential for the health and growth of hair, skin, and nails.

Protein in Chuck Light Tuna, in Oil regulates blood sugar levels.

Regulates blood sugar levels in Chuck Light Tuna, in Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 can drained Chuck Light Tuna, in Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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