Shake, Peanut Butter Crunch

Oats Overnight

Total Energy

260

kcal

49.23

% from carbs

23.08

% from protein

27.69

% from fats

In 62 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%



Sodium, Na

260mg

11.3%


Potassium, K

280mg

6%


Total Carbohydrates

32g

11.6%


Fiber

7g

25%


Sugars

7g

14%


Protein

15g

30%






Calcium, Ca

50mg


Iron, Fe

4.4mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake, Peanut Butter Crunch

A typical serving 62 g of Shake, Peanut Butter Crunch (62 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake, Peanut Butter Crunch depends on the ingredients and preparation method. On average, one serving 62 g (62 grams) of Shake, Peanut Butter Crunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake, Peanut Butter Crunch depends on the ingredients exists in it. On average, 62 g of Shake, Peanut Butter Crunch (about 62 grams) contains approximately 15 grams of protein.

On average, 62 g (about 62 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 62 g (about 62 grams) contains about 32 grams of carbohydrates.

Shake, Peanut Butter Crunch contains approximately 7 grams of fiber in 62 g (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 62 g Shake, Peanut Butter Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.