Shake, Peanut Butter Crunch
Oats Overnight
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 62 g
% daily value
Total Fat
8g
12.3%
Saturated
1.5g
7.5%
Sodium, Na
260mg
11.3%
Potassium, K
280mg
6%
Total Carbohydrates
32g
11.6%
Fiber
7g
25%
Sugars
7g
14%
Protein
15g
30%
Calcium, Ca
50mg
Iron, Fe
4.4mg
Sugars, added
4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Shake, Peanut Butter Crunch?
How Much Protein is in Shake, Peanut Butter Crunch?
How Much Protein is in Shake, Peanut Butter Crunch?
How Much Sugar is in Shake, Peanut Butter Crunch?
How Much Sugar is in Shake, Peanut Butter Crunch?
How Much carbohydrates (carbs) is in Shake, Peanut Butter Crunch?
How Much carbohydrates (carbs) is in Shake, Peanut Butter Crunch?
How Much Fiber is in Shake, Peanut Butter Crunch?
How Much Fiber is in Shake, Peanut Butter Crunch?
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The amount of exercise required to burn off 62 g Shake, Peanut Butter Crunch
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.