Argentinian Style Beef Turnovers Empanadas

Mambo

12.73

% from protein

38.18

% from carbs

38.18

% from fat

Argentinian Style Beef Turnovers Empanadas Nutrients FAQs

Nutrients

What is the calorie content of Argentinian Style Beef Turnovers Empanadas?

A typical serving 1 turnover (85 grams) of Argentinian Style Beef Turnovers Empanadas contains approximately 220 calories.

You can check the exact calorie content by logging Argentinian Style Beef Turnovers Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Argentinian Style Beef Turnovers Empanadas have?

The amount of fat in Argentinian Style Beef Turnovers Empanadas depends on the ingredients and preparation method. On average, one serving 1 turnover (85 grams) of Argentinian Style Beef Turnovers Empanadas contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Argentinian Style Beef Turnovers Empanadas have?

The protein content in Argentinian Style Beef Turnovers Empanadas depends on the ingredients exists in it. On average, 1 turnover (85 grams) of Argentinian Style Beef Turnovers Empanadas contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Argentinian Style Beef Turnovers Empanadas, Download Nutribit app for healthier you!

How much sugar does a Argentinian Style Beef Turnovers Empanadas have?

On average, 1 turnover (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Argentinian Style Beef Turnovers Empanadas.

How Much carbohydrates (carbs) is in Argentinian Style Beef Turnovers Empanadas?

The amount of carbohydrates (carbs) in Argentinian Style Beef Turnovers Empanadas depends on its serving size and preparation. On average, 1 turnover (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Argentinian Style Beef Turnovers Empanadas.

How Much Fiber is in Argentinian Style Beef Turnovers Empanadas?

Argentinian Style Beef Turnovers Empanadas contains approximately 1 grams of fiber in 1 turnover (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Argentinian Style Beef Turnovers Empanadas for healthier you!

What vitamins and minerals are in a Argentinian Style Beef Turnovers Empanadas?

Argentinian Style Beef Turnovers Empanadas contains following minerals:

  • Argentinian Style Beef Turnovers Empanadas has 10mg of Calcium.
  • Argentinian Style Beef Turnovers Empanadas has 340mg of Sodium, Na.
  • Argentinian Style Beef Turnovers Empanadas has 140mg of Potassium, K.
  • Argentinian Style Beef Turnovers Empanadas has 0.7mg of Iron.

General

Does Argentinian Style Beef Turnovers Empanadas contain caffeine?

Argentinian Style Beef Turnovers Empanadas does not contain any caffeine.

Does Argentinian Style Beef Turnovers Empanadas contain alcohol?

Argentinian Style Beef Turnovers Empanadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Argentinian Style Beef Turnovers Empanadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Argentinian Style Beef Turnovers Empanadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Argentinian Style Beef Turnovers Empanadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Argentinian Style Beef Turnovers Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Argentinian Style Beef Turnovers Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Argentinian Style Beef Turnovers Empanadas for free?

Yes! Since Argentinian Style Beef Turnovers Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Argentinian Style Beef Turnovers Empanadas with water tracking feature?

Nutribit automatically calculates the water content of Argentinian Style Beef Turnovers Empanadas and adds it to your daily hydration log. Simply log Argentinian Style Beef Turnovers Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Argentinian Style Beef Turnovers Empanadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Argentinian Style Beef Turnovers Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Argentinian Style Beef Turnovers Empanadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Argentinian Style Beef Turnovers Empanadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Argentinian Style Beef Turnovers Empanadas

How to burn 220 calories?

The amount of exercise required to burn off 1 turnover Argentinian Style Beef Turnovers Empanadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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