Pandebono Cheese Bread
Mambo
20.22
% from protein29.21
% from carbs29.21
% from fatNutrition Facts
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Pandebono Cheese Bread Nutrients FAQs
Nutrients
- Pandebono Cheese Bread has 330mg of Calcium.
- Pandebono Cheese Bread has 330mg of Sodium, Na.
- Pandebono Cheese Bread has 30mg of Potassium, K.
- Pandebono Cheese Bread has 0.25mg of Iron.
What is the calorie content of Pandebono Cheese Bread?
A typical serving 1 cheese bread (56 grams) of Pandebono Cheese Bread contains approximately 180 calories.
You can check the exact calorie content by logging Pandebono Cheese Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pandebono Cheese Bread have?
The amount of fat in Pandebono Cheese Bread depends on the ingredients and preparation method. On average, one serving 1 cheese bread (56 grams) of Pandebono Cheese Bread contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pandebono Cheese Bread have?
The protein content in Pandebono Cheese Bread depends on the ingredients exists in it. On average, 1 cheese bread (56 grams) of Pandebono Cheese Bread contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pandebono Cheese Bread, Download Nutribit app for healthier you!
How much sugar does a Pandebono Cheese Bread have?
On average, 1 cheese bread (56 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pandebono Cheese Bread.
How Much carbohydrates (carbs) is in Pandebono Cheese Bread?
The amount of carbohydrates (carbs) in Pandebono Cheese Bread depends on its serving size and preparation. On average, 1 cheese bread (56 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pandebono Cheese Bread.
How Much Fiber is in Pandebono Cheese Bread?
Pandebono Cheese Bread contains approximately 1 grams of fiber in 1 cheese bread (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pandebono Cheese Bread for healthier you!
What vitamins and minerals are in a Pandebono Cheese Bread?
Pandebono Cheese Bread contains following minerals:
General
Does Pandebono Cheese Bread contain caffeine?
Pandebono Cheese Bread does not contain any caffeine.
Does Pandebono Cheese Bread contain alcohol?
Pandebono Cheese Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pandebono Cheese Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pandebono Cheese Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pandebono Cheese Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pandebono Cheese Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pandebono Cheese Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pandebono Cheese Bread for free?
Yes! Since Pandebono Cheese Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pandebono Cheese Bread with water tracking feature?
Nutribit automatically calculates the water content of Pandebono Cheese Bread and adds it to your daily hydration log. Simply log Pandebono Cheese Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pandebono Cheese Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pandebono Cheese Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pandebono Cheese Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pandebono Cheese Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pandebono Cheese Bread
Protein in Pandebono Cheese Bread supports building and repairing tissues.
Builds and repairs tissues in Pandebono Cheese Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pandebono Cheese Bread supports immune function.
Supports immune function in Pandebono Cheese Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pandebono Cheese Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pandebono Cheese Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pandebono Cheese Bread provides energy.
Provides energy in Pandebono Cheese Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pandebono Cheese Bread supports muscle growth and strength.
Supports muscle growth and strength in Pandebono Cheese Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pandebono Cheese Bread helps in weight management.
Helps in weight management in Pandebono Cheese Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pandebono Cheese Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pandebono Cheese Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pandebono Cheese Bread supports bone health.
Supports bone health in Pandebono Cheese Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pandebono Cheese Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Pandebono Cheese Bread is essential for the health and growth of hair, skin, and nails.
Protein in Pandebono Cheese Bread regulates blood sugar levels.
Regulates blood sugar levels in Pandebono Cheese Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pandebono Cheese Bread supports bone health.
Calcium in Pandebono Cheese Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pandebono Cheese Bread supports muscle function.
Calcium in Pandebono Cheese Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pandebono Cheese Bread supports heart health.
Calcium in Pandebono Cheese Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pandebono Cheese Bread supports nerve transmission.
Calcium in Pandebono Cheese Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pandebono Cheese Bread supports blood clotting.
Calcium in Pandebono Cheese Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pandebono Cheese Bread supports hormonal secretion.
Calcium in Pandebono Cheese Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pandebono Cheese Bread supports weight management.
Calcium in Pandebono Cheese Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pandebono Cheese Bread supports dental health.
Calcium in Pandebono Cheese Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pandebono Cheese Bread supports blood pressure regulation.
Calcium in Pandebono Cheese Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cheese bread Pandebono Cheese Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.