Alder Smoked Salmon, Skinless & Boneless

Dave's

60.18

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257.6 g(258g)
Amount per serving
Calories
342.4
% Daily value*

Total Fat 15.2 g
23.3%

Cholesterol 90.9 mg
30.3%

Sodium, Na 1060.6 mg
46.1%

Protein 51.5 g
103%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Alder Smoked Salmon, Skinless & Boneless Nutrients FAQs

Nutrients

What is the calorie content of Alder Smoked Salmon, Skinless & Boneless?

A typical serving 0.33 cup (85 grams) of Alder Smoked Salmon, Skinless & Boneless contains approximately 113 calories.

You can check the exact calorie content by logging Alder Smoked Salmon, Skinless & Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alder Smoked Salmon, Skinless & Boneless have?

The amount of fat in Alder Smoked Salmon, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 0.33 cup (85 grams) of Alder Smoked Salmon, Skinless & Boneless contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alder Smoked Salmon, Skinless & Boneless have?

The protein content in Alder Smoked Salmon, Skinless & Boneless depends on the ingredients exists in it. On average, 0.33 cup (85 grams) of Alder Smoked Salmon, Skinless & Boneless contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Alder Smoked Salmon, Skinless & Boneless, Download Nutribit app for healthier you!

How much sugar does a Alder Smoked Salmon, Skinless & Boneless have?

On average, 0.33 cup (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alder Smoked Salmon, Skinless & Boneless.

How Much carbohydrates (carbs) is in Alder Smoked Salmon, Skinless & Boneless?

The amount of carbohydrates (carbs) in Alder Smoked Salmon, Skinless & Boneless depends on its serving size and preparation. On average, 0.33 cup (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alder Smoked Salmon, Skinless & Boneless.

How Much Fiber is in Alder Smoked Salmon, Skinless & Boneless?

Alder Smoked Salmon, Skinless & Boneless contains approximately 0 grams of fiber in 0.33 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alder Smoked Salmon, Skinless & Boneless for healthier you!

What vitamins and minerals are in a Alder Smoked Salmon, Skinless & Boneless?

Alder Smoked Salmon, Skinless & Boneless contains following minerals:

  • Alder Smoked Salmon, Skinless & Boneless has 350mg of Sodium, Na.
  • Alder Smoked Salmon, Skinless & Boneless has 0.36mg of Iron.

General

Does Alder Smoked Salmon, Skinless & Boneless contain caffeine?

Alder Smoked Salmon, Skinless & Boneless does not contain any caffeine.

Does Alder Smoked Salmon, Skinless & Boneless contain alcohol?

Alder Smoked Salmon, Skinless & Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alder Smoked Salmon, Skinless & Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alder Smoked Salmon, Skinless & Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alder Smoked Salmon, Skinless & Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alder Smoked Salmon, Skinless & Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alder Smoked Salmon, Skinless & Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alder Smoked Salmon, Skinless & Boneless for free?

Yes absolutely, Since Alder Smoked Salmon, Skinless & Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alder Smoked Salmon, Skinless & Boneless with water tracking feature?

Alder Smoked Salmon, Skinless & Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alder Smoked Salmon, Skinless & Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alder Smoked Salmon, Skinless & Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alder Smoked Salmon, Skinless & Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alder Smoked Salmon, Skinless & Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alder Smoked Salmon, Skinless & Boneless

Protein in Alder Smoked Salmon, Skinless & Boneless supports building and repairing tissues.

Builds and repairs tissues in Alder Smoked Salmon, Skinless & Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alder Smoked Salmon, Skinless & Boneless supports immune function.

Supports immune function in Alder Smoked Salmon, Skinless & Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alder Smoked Salmon, Skinless & Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alder Smoked Salmon, Skinless & Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alder Smoked Salmon, Skinless & Boneless provides energy.

Provides energy in Alder Smoked Salmon, Skinless & Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alder Smoked Salmon, Skinless & Boneless supports muscle growth and strength.

Supports muscle growth and strength in Alder Smoked Salmon, Skinless & Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alder Smoked Salmon, Skinless & Boneless helps in weight management.

Helps in weight management in Alder Smoked Salmon, Skinless & Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alder Smoked Salmon, Skinless & Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alder Smoked Salmon, Skinless & Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alder Smoked Salmon, Skinless & Boneless supports bone health.

Supports bone health in Alder Smoked Salmon, Skinless & Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alder Smoked Salmon, Skinless & Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Alder Smoked Salmon, Skinless & Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Alder Smoked Salmon, Skinless & Boneless regulates blood sugar levels.

Regulates blood sugar levels in Alder Smoked Salmon, Skinless & Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Alder Smoked Salmon, Skinless & Boneless supports fluid balance.

Maintains Fluid Balance in Alder Smoked Salmon, Skinless & Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alder Smoked Salmon, Skinless & Boneless supports nerve function.

Supports Nerve Function in Alder Smoked Salmon, Skinless & Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alder Smoked Salmon, Skinless & Boneless helps regulate blood pressure.

Regulates Blood Pressure in Alder Smoked Salmon, Skinless & Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alder Smoked Salmon, Skinless & Boneless supports muscle function.

Aids Muscle Function in Alder Smoked Salmon, Skinless & Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alder Smoked Salmon, Skinless & Boneless aids nutrient absorption.

Improves Nutrient Absorption in Alder Smoked Salmon, Skinless & Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alder Smoked Salmon, Skinless & Boneless helps balance pH levels.

Balances pH Levels in Alder Smoked Salmon, Skinless & Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alder Smoked Salmon, Skinless & Boneless supports bone health.

Supports Bone Health in Alder Smoked Salmon, Skinless & Boneless helps retain calcium and prevent the loss of bone density over time.

How to burn 113 calories?

The amount of exercise required to burn off 0.33 cup Alder Smoked Salmon, Skinless & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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