Protein Pancake Mix, Nut Nougat Cream

My Protein

Total Energy

189.6

kcal

15.7

% from carbs

68.82

% from protein

15.48

% from fats

In 50 g

% daily value

Total Fat

3.2g

4.9%

Saturated

2.3g

11.5%

Sodium, Na

316mg

13.7%

Total Carbohydrates

7.3g

2.7%

Fiber

1.1g

3.9%

Sugars

2.3g

4.6%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pancake Mix, Nut Nougat Cream

A typical serving 50 g of Protein Pancake Mix, Nut Nougat Cream (50 grams) contains approximately 189.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pancake Mix, Nut Nougat Cream depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Protein Pancake Mix, Nut Nougat Cream contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pancake Mix, Nut Nougat Cream depends on the ingredients exists in it. On average, 50 g of Protein Pancake Mix, Nut Nougat Cream (about 50 grams) contains approximately 32 grams of protein.

On average, 50 g (about 50 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 7.3 grams of carbohydrates.

Protein Pancake Mix, Nut Nougat Cream contains approximately 1.1 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 50 g Protein Pancake Mix, Nut Nougat Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.