Grape Leaves, Vegetarian

Steve's Mediterranean

32.65

% from protein

48.98

% from carbs

48.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
19
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 179 mg
7.8%
Total Carbohydrates 3 g
1.1%
Protein 2 g
4%
Vitamin A 1750 IU
Vitamin C 6 mg
Calcium 52 mg
Iron 0.7 mg

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Grape Leaves, Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Grape Leaves, Vegetarian?

A typical serving 1 oz (28 grams) of Grape Leaves, Vegetarian contains approximately 19 calories.

You can check the exact calorie content by logging Grape Leaves, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grape Leaves, Vegetarian have?

The amount of fat in Grape Leaves, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Grape Leaves, Vegetarian contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grape Leaves, Vegetarian have?

The protein content in Grape Leaves, Vegetarian depends on the ingredients exists in it. On average, 1 oz (28 grams) of Grape Leaves, Vegetarian contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Grape Leaves, Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Grape Leaves, Vegetarian have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grape Leaves, Vegetarian.

How Much carbohydrates (carbs) is in Grape Leaves, Vegetarian?

The amount of carbohydrates (carbs) in Grape Leaves, Vegetarian depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grape Leaves, Vegetarian.

How Much Fiber is in Grape Leaves, Vegetarian?

Grape Leaves, Vegetarian contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grape Leaves, Vegetarian for healthier you!

What vitamins and minerals are in a Grape Leaves, Vegetarian?

Vitamins in Grape Leaves, Vegetarian:

  • Vitamin A:Grape Leaves, Vegetarian has 1750 IU of Vitamin A.
  • Vitamin C:Grape Leaves, Vegetarian has 6 mg of Vitamin C.

Grape Leaves, Vegetarian contains following minerals:

  • Grape Leaves, Vegetarian has 52mg of Calcium.
  • Grape Leaves, Vegetarian has 179mg of Sodium, Na.
  • Grape Leaves, Vegetarian has 0.72mg of Iron.

General

Does Grape Leaves, Vegetarian contain caffeine?

Grape Leaves, Vegetarian does not contain any caffeine.

Does Grape Leaves, Vegetarian contain alcohol?

Grape Leaves, Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grape Leaves, Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grape Leaves, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grape Leaves, Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grape Leaves, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grape Leaves, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grape Leaves, Vegetarian for free?

Yes absolutely, Since Grape Leaves, Vegetarian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grape Leaves, Vegetarian with water tracking feature?

Grape Leaves, Vegetarian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grape Leaves, Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grape Leaves, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grape Leaves, Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grape Leaves, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grape Leaves, Vegetarian

Vitamin A in Grape Leaves, Vegetarian supports eye health.

Vitamin A in Grape Leaves, Vegetarian is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grape Leaves, Vegetarian boosts immune function.

Vitamin A in Grape Leaves, Vegetarian helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grape Leaves, Vegetarian promotes healthy skin.

Vitamin A in Grape Leaves, Vegetarian supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grape Leaves, Vegetarian enhances reproductive health.

Vitamin A in Grape Leaves, Vegetarian plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grape Leaves, Vegetarian supports bone health.

Vitamin A in Grape Leaves, Vegetarian contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Grape Leaves, Vegetarian reduces the risk of certain cancers.

Vitamin A in Grape Leaves, Vegetarian helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grape Leaves, Vegetarian promotes healthy development during pregnancy.

Vitamin A in Grape Leaves, Vegetarian is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grape Leaves, Vegetarian maintains healthy mucous membranes.

Vitamin A in Grape Leaves, Vegetarian helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grape Leaves, Vegetarian improves wound healing.

Vitamin A in Grape Leaves, Vegetarian promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grape Leaves, Vegetarian may reduce the risk of macular degeneration.

Vitamin A in Grape Leaves, Vegetarian, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 19 calories?

The amount of exercise required to burn off 1 oz Grape Leaves, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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