Squash Chunks, Roast Butternut
Strong Roots
Total Energy
113.5
kcal
% from carbs
% from protein
% from fats
In 106 g
% daily value
Total Fat
6.5g
10%
Saturated
0.5g
2.5%
Sodium, Na
168mg
7.3%
Total Carbohydrates
12g
4.4%
Fiber
1.6g
5.7%
Sugars
4.2g
8.4%
Protein
1.2g
2.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Squash Chunks, Roast Butternut?
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How Much Fiber is in Squash Chunks, Roast Butternut?
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How to burn 114 calories?
The amount of exercise required to burn off 1 portions Squash Chunks, Roast Butternut
Set Your Weight
3,617 steps
Average 2.3 ft stride
31 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
27 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.