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Turkey & Swiss on Onion Roll

Fresh Grill

340

kcal Energy

37.1%

% from carbs

25.1%

% from protein

37.7%

% from fats

In 259 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 259 g
Calories
340

% Daily Value

Total Fat 14 g
21.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 1420 mg
61.7%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 21 g
42%
Iron 1.8 mg
10%
Vitamin A, IU 1750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 325 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Turkey & Swiss on Onion Roll

Nutrients

What is the calorie content of Turkey & Swiss on Onion Roll?

A typical serving 1 sandwich of Turkey & Swiss on Onion Roll (259 grams) contains approximately 340 calories. You can check the exact calorie content by logging Turkey & Swiss on Onion Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Swiss on Onion Roll have?

The amount of fat in Turkey & Swiss on Onion Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (259 grams) of Turkey & Swiss on Onion Roll contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Swiss on Onion Roll have?

The protein content in Turkey & Swiss on Onion Roll depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Swiss on Onion Roll (about 259 grams) contains approximately 21 grams of protein.

Is Turkey & Swiss on Onion Roll a good source of protein?

The protein content in Turkey & Swiss on Onion Roll depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Swiss on Onion Roll (about 259 grams) contains approximately 21 grams of protein.

How much sugar does a Turkey & Swiss on Onion Roll have?

On average, 1 sandwich (about 259 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey & Swiss on Onion Roll contain added sugar?

On average, 1 sandwich (about 259 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey & Swiss on Onion Roll?

On average, 1 sandwich (about 259 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Turkey & Swiss on Onion Roll?

Turkey & Swiss on Onion Roll contains approximately 3 grams of fiber in 1 sandwich (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey & Swiss on Onion Roll?

Turkey & Swiss on Onion Roll contains approximately 3 grams of fiber in 1 sandwich (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey & Swiss on Onion Roll suitable for vegans?

Turkey & Swiss on Onion Roll contains approximately 3 grams of fiber in 1 sandwich (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Swiss on Onion Roll contain caffeine?

Turkey & Swiss on Onion Roll contains approximately 3 grams of fiber in 1 sandwich (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Swiss on Onion Roll contain alcohol?

Turkey & Swiss on Onion Roll contains approximately 3 grams of fiber in 1 sandwich (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey & Swiss on Onion Roll healthier?

Turkey & Swiss on Onion Roll contains approximately 3 grams of fiber in 1 sandwich (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey & Swiss on Onion Roll in Nutribit?

Turkey & Swiss on Onion Roll contains approximately 3 grams of fiber in 1 sandwich (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Swiss on Onion Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss on Onion Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Swiss on Onion Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Swiss on Onion Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss on Onion Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Swiss on Onion Roll for free?

Yes! Since Turkey & Swiss on Onion Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Swiss on Onion Roll with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Swiss on Onion Roll and adds it to your daily hydration log. Simply log Turkey & Swiss on Onion Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Swiss on Onion Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss on Onion Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Swiss on Onion Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Swiss on Onion Roll data can be accessed offline in the Nutribit app anytime anywhere!