Fish Ball
Tong Tong Bay Seafood and Fish
27.03
% from protein24.32
% from carbs24.32
% from fatNutrition Facts
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Fish Ball Nutrients FAQs
Nutrients
- Fish Ball has 195mg of Calcium.
- Fish Ball has 470mg of Sodium, Na.
- Fish Ball has 0.36mg of Iron.
What is the calorie content of Fish Ball?
A typical serving 0.33 bag (100 grams) of Fish Ball contains approximately 150 calories.
You can check the exact calorie content by logging Fish Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Ball have?
The amount of fat in Fish Ball depends on the ingredients and preparation method. On average, one serving 0.33 bag (100 grams) of Fish Ball contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Ball have?
The protein content in Fish Ball depends on the ingredients exists in it. On average, 0.33 bag (100 grams) of Fish Ball contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Ball, Download Nutribit app for healthier you!
How much sugar does a Fish Ball have?
On average, 0.33 bag (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Ball.
How Much carbohydrates (carbs) is in Fish Ball?
The amount of carbohydrates (carbs) in Fish Ball depends on its serving size and preparation. On average, 0.33 bag (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Ball.
How Much Fiber is in Fish Ball?
Fish Ball contains approximately 1 grams of fiber in 0.33 bag (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Ball for healthier you!
What vitamins and minerals are in a Fish Ball?
Fish Ball contains following minerals:
General
Does Fish Ball contain caffeine?
Fish Ball does not contain any caffeine.
Does Fish Ball contain alcohol?
Fish Ball does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Ball?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Ball and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Ball quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Ball for free?
Yes! Since Fish Ball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Ball with water tracking feature?
Nutribit automatically calculates the water content of Fish Ball and adds it to your daily hydration log. Simply log Fish Ball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Ball as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Ball nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Ball data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Ball
Protein in Fish Ball supports building and repairing tissues.
Builds and repairs tissues in Fish Ball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Ball supports immune function.
Supports immune function in Fish Ball is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Ball helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Ball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Ball provides energy.
Provides energy in Fish Ball can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Ball supports muscle growth and strength.
Supports muscle growth and strength in Fish Ball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Ball helps in weight management.
Helps in weight management in Fish Ball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Ball aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Ball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Ball supports bone health.
Supports bone health in Fish Ball plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Ball improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Ball is essential for the health and growth of hair, skin, and nails.
Protein in Fish Ball regulates blood sugar levels.
Regulates blood sugar levels in Fish Ball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fish Ball supports bone health.
Calcium in Fish Ball is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fish Ball supports muscle function.
Calcium in Fish Ball plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fish Ball supports heart health.
Calcium in Fish Ball helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fish Ball supports nerve transmission.
Calcium in Fish Ball is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fish Ball supports blood clotting.
Calcium in Fish Ball is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fish Ball supports hormonal secretion.
Calcium in Fish Ball regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fish Ball supports weight management.
Calcium in Fish Ball may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fish Ball supports dental health.
Calcium in Fish Ball strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fish Ball supports blood pressure regulation.
Calcium in Fish Ball, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fish Ball supports fluid balance.
Maintains Fluid Balance in Fish Ball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Ball supports nerve function.
Supports Nerve Function in Fish Ball helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Ball helps regulate blood pressure.
Regulates Blood Pressure in Fish Ball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Ball supports muscle function.
Aids Muscle Function in Fish Ball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Ball aids nutrient absorption.
Improves Nutrient Absorption in Fish Ball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Ball helps balance pH levels.
Balances pH Levels in Fish Ball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Ball supports bone health.
Supports Bone Health in Fish Ball helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 bag Fish Ball
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.